Institute of Medical Psychology and Behavioral Neurobiology,University of Tübingen,Tübingen 72076,
University of Buenos Aires,Institute of Physiology,Molecular Biology and Neuroscience (IFIByNE-CONICET),1428 Capital Federal,Buenos Aires,
Behav Brain Sci. 2015;38:e6. doi: 10.1017/S0140525X14000156.
Like Lane et al., we believe that change in psychotherapy comes about by updating dysfunctional memories with new adaptive experiences. We suggest that sleep is essential to (re-)consolidate such corrective experiences. Sleep is well-known to strengthen and integrate new memories into pre-existing networks. Targeted sleep interventions might be promising tools to boost this process and thereby increase therapy effectiveness.
和 Lane 等人一样,我们认为心理治疗中的改变是通过用新的适应经验更新功能失调的记忆而产生的。我们认为睡眠对于(重新)巩固这些纠正性经验是必不可少的。众所周知,睡眠可以增强和整合新记忆,并将其融入现有网络中。有针对性的睡眠干预可能是促进这一过程并提高治疗效果的有前途的工具。