Shephard Roy J
Faculty of Kinesiology and Physical Education, University of Toronto, PO Box 521, Brackendale, BC, V90N 1H0, Canada.
Sports Med. 2015 Sep;45(9):1295-1309. doi: 10.1007/s40279-015-0346-3.
Cholecystitis and gallstones affect a large segment of the population in developed nations, and a small proportion of affected individuals subsequently develop cancer of the gallbladder. However, little is known about the possible beneficial effects of physical activity.
Accordingly, a systematic review examined the influence of both acute and chronic exercise on gallbladder motility, and relationships were examined between habitual physical activity, gallbladder disease, and gallbladder cancer.
A search of Ovid/MEDLINE from 1996 to November 2014 yielded 67 articles relating to physical activity and gallbladder function or disease; 18 of these relevant to the objectives of the review were supplemented by 22 papers from personal files and other sources. Because of the limited volume of material, all were considered, although note was taken of the quality of activity measurement, care in excluding covariates, and experimental design (cross-sectional, case-control or randomized controlled trial).
The impact of physical activity upon gallbladder function remains unclear; acute activity could augment emptying by stimulating cholecystokinin release, and one of two training experiments found a small increase in gallbladder motility. The largest and most recent cross-sectional and case-control trials show a reduced risk of gallbladder disease in active individuals. A small number of randomized controlled trials in humans and one animal study generally support these trends, although the number of cases of gallstones are too few for statistical significance. Three studies of gallbladder cancer also show a non-significant trend to benefit from physical activity.
Although there remains a need for further research, regular physical activity seems likely to reduce the risk of both gallstones and gallbladder cancer. A substantial number of individuals must be persuaded to exercise in order to avoid one case of gallbladder disease, but the attempt appears warranted because of the other health benefits of regular physical activity.
胆囊炎和胆结石影响着发达国家的很大一部分人口,其中一小部分患者随后会患上胆囊癌。然而,关于体育活动可能产生的有益影响却知之甚少。
因此,一项系统综述研究了急性和慢性运动对胆囊运动的影响,并探讨了习惯性体育活动、胆囊疾病和胆囊癌之间的关系。
检索1996年至2014年11月的Ovid/MEDLINE数据库,共得到67篇与体育活动和胆囊功能或疾病相关的文章;其中18篇与综述目标相关的文章,又补充了来自个人文件和其他来源的22篇论文。由于材料数量有限,所有文章都被纳入考虑,不过也注意到了活动测量的质量、排除协变量的谨慎程度以及实验设计(横断面研究、病例对照研究或随机对照试验)。
体育活动对胆囊功能的影响仍不明确;急性运动可能通过刺激胆囊收缩素释放来增强排空,两项训练实验中的一项发现胆囊运动略有增加。规模最大且最新的横断面研究和病例对照研究表明,活跃个体患胆囊疾病的风险降低。少数针对人类的随机对照试验和一项动物研究总体上支持这些趋势,尽管胆结石病例数量太少,无法得出统计学上的显著意义。三项关于胆囊癌的研究也显示出体育活动有益的趋势,但不具有统计学显著性。
尽管仍需要进一步研究,但规律的体育活动似乎有可能降低胆结石和胆囊癌的风险。为了避免一例胆囊疾病,必须说服大量个体进行锻炼,但鉴于规律体育活动对其他健康有益,这样的尝试似乎是值得的。