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过犹不及:倒 U 型曲线的挑战与机遇

Too Much of a Good Thing: The Challenge and Opportunity of the Inverted U.

机构信息

The Wharton School, University of Pennsylvania, Philadelphia

Department of Psychology, Swarthmore College, Swarthmore, PA.

出版信息

Perspect Psychol Sci. 2011 Jan;6(1):61-76. doi: 10.1177/1745691610393523. Epub 2011 Feb 3.

Abstract

Aristotle proposed that to achieve happiness and success, people should cultivate virtues at mean or intermediate levels between deficiencies and excesses. In stark contrast to this assertion that virtues have costs at high levels, a wealth of psychological research has focused on demonstrating the well-being and performance benefits of positive traits, states, and experiences. This focus has obscured the prevalence and importance of nonmonotonic inverted-U-shaped effects, whereby positive phenomena reach inflection points at which their effects turn negative. We trace the evidence for nonmonotonic effects in psychology and provide recommendations for conceptual and empirical progress. We conclude that for psychology in general and positive psychology in particular, Aristotle's idea of the mean may serve as a useful guide for developing both a descriptive and a prescriptive account of happiness and success.

摘要

亚里士多德提出,为了获得幸福和成功,人们应该培养处于缺陷和过度之间的中庸美德。与这种断言美德在高水平上有代价形成鲜明对比的是,大量的心理学研究集中在证明积极特质、状态和体验的幸福感和绩效收益上。这种关注掩盖了非单调倒 U 型效应的普遍性和重要性,即积极现象达到拐点,其效应转而负面。我们追溯了心理学中非单调效应的证据,并为概念和实证进展提供了建议。我们的结论是,对于心理学一般和积极心理学特别来说,亚里士多德的中庸思想可以作为一个有用的指南,为幸福和成功的描述和规范提供一个描述和规范的说明。

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