Addison Odessa, Steinbrenner Gregory, Goldberg Andrew P, Katzel Leslie I
Division of Gerontology and Geriatric Medicine, University of Maryland School of Medicine, USA. ; The Baltimore Veteran Affairs Medical Center, Geriatrics Research Education and Clinical Center, Baltimore, Maryland 21201, USA.
Division of Gerontology and Geriatric Medicine, University of Maryland School of Medicine, USA.
Br J Med Med Res. 2015;8(12):1074-1079. doi: 10.9734/BJMMR/2015/17946.
Aging is associated with a decline in maximal aerobic capacity (VO) that may be attenuated by chronic endurance exercise. This case study chronicles the changes in marathon times in a 91 year old man who completed 627 marathons and 117 ultramarathons over 42 years. He began running marathons at age 48. His yearly best times remained fairly constant at ~240 minutes from age 50 - 64 years and then gradually rose to about 260 minutes in his early seventies followed by a curvilinear deterioration as he approached his ninth decade. His times plateaued at ~ 600 minutes in his late eighties. Between ages 68 and 89 his VO declined from 43 to 20 ml/kg/min. His marathon times were highly correlated with his VO (r=0.87). The decline in marathons times and VO may reflect the contributions of biological aging, changes in exercise training volume and intensity, injuries, and comorbid disease.
衰老与最大有氧能力(VO)的下降有关,而长期耐力运动可能会减缓这种下降。本案例研究记录了一位91岁男性在42年里完成627场马拉松和117场超级马拉松比赛时马拉松成绩的变化。他48岁开始跑马拉松。从50岁到64岁,他每年的最佳成绩相当稳定,约为240分钟,然后在70岁出头时逐渐上升到约260分钟,随着他接近90岁,成绩呈曲线下降。他80多岁后期成绩稳定在约600分钟。在68岁至89岁之间,他的VO从43毫升/千克/分钟下降到20毫升/千克/分钟。他的马拉松成绩与VO高度相关(r=0.87)。马拉松成绩和VO的下降可能反映了生物衰老、运动训练量和强度的变化、伤病以及合并症的影响。