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一位参加过627场马拉松比赛的91岁男性的衰老、体能与马拉松成绩

Aging, Fitness, and Marathon Times in a 91 Year-old Man Who Competed in 627 Marathons.

作者信息

Addison Odessa, Steinbrenner Gregory, Goldberg Andrew P, Katzel Leslie I

机构信息

Division of Gerontology and Geriatric Medicine, University of Maryland School of Medicine, USA. ; The Baltimore Veteran Affairs Medical Center, Geriatrics Research Education and Clinical Center, Baltimore, Maryland 21201, USA.

Division of Gerontology and Geriatric Medicine, University of Maryland School of Medicine, USA.

出版信息

Br J Med Med Res. 2015;8(12):1074-1079. doi: 10.9734/BJMMR/2015/17946.

Abstract

Aging is associated with a decline in maximal aerobic capacity (VO) that may be attenuated by chronic endurance exercise. This case study chronicles the changes in marathon times in a 91 year old man who completed 627 marathons and 117 ultramarathons over 42 years. He began running marathons at age 48. His yearly best times remained fairly constant at ~240 minutes from age 50 - 64 years and then gradually rose to about 260 minutes in his early seventies followed by a curvilinear deterioration as he approached his ninth decade. His times plateaued at ~ 600 minutes in his late eighties. Between ages 68 and 89 his VO declined from 43 to 20 ml/kg/min. His marathon times were highly correlated with his VO (r=0.87). The decline in marathons times and VO may reflect the contributions of biological aging, changes in exercise training volume and intensity, injuries, and comorbid disease.

摘要

衰老与最大有氧能力(VO)的下降有关,而长期耐力运动可能会减缓这种下降。本案例研究记录了一位91岁男性在42年里完成627场马拉松和117场超级马拉松比赛时马拉松成绩的变化。他48岁开始跑马拉松。从50岁到64岁,他每年的最佳成绩相当稳定,约为240分钟,然后在70岁出头时逐渐上升到约260分钟,随着他接近90岁,成绩呈曲线下降。他80多岁后期成绩稳定在约600分钟。在68岁至89岁之间,他的VO从43毫升/千克/分钟下降到20毫升/千克/分钟。他的马拉松成绩与VO高度相关(r=0.87)。马拉松成绩和VO的下降可能反映了生物衰老、运动训练量和强度的变化、伤病以及合并症的影响。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/9531/4538980/d065c417c61d/nihms714723f1.jpg

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