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全罐和空罐康复训练期间的肩部协调性

Shoulder Coordination During Full-Can and Empty-Can Rehabilitation Exercises.

作者信息

Robert-Lachaine Xavier, Allard Paul, Gobout Veronique, Begon Mickael

机构信息

Department of Kinesiology, Montreal University, QC, Canada;

Centre Hospitalier Universitaire de Montréal (CHUM), Notre-Dame Hospital, Montreal, QC, Canada.

出版信息

J Athl Train. 2015 Nov;50(11):1117-25. doi: 10.4085/1062-6050-50.9.06. Epub 2015 Oct 9.

Abstract

CONTEXT

Supraspinatus tear is a common rotator cuff injury. During rehabilitation, debate persists regarding the most appropriate exercises. Whereas shoulder coordination is part of normal arm function, it has been infrequently considered in the context of exercise selection.

OBJECTIVE

To assess shoulder-motion coordination during 2 common supraspinatus rehabilitation exercises and to characterize load and motion-direction influences on shoulder coordination.

DESIGN

Descriptive laboratory study.

SETTING

Motion-analysis laboratory. Patient or Other Participants :  Fifteen asymptomatic right-hand-dominant men (age = 26 ± 4 years, height = 1.77 ± 0.06 m, mass = 74.3 ± 7.7 kg).

INTERVENTION(S): Full-can and empty-can exercises with and without a 2.27-kg load.

MAIN OUTCOME MEASURE(S): We recorded motion with an optoelectronic system. Scapulohumeral rhythm and complete shoulder joint kinematics were calculated to quantify shoulder coordination. The effects of exercise type, load, motion direction, and humerothoracic-elevation angle on the scapulohumeral rhythm and shoulder-joint angles were assessed.

RESULTS

We observed multivariate interactions between exercise type and humerothoracic elevation and between load and humerothoracic elevation. Scapulohumeral rhythm increased by a mean ratio of 0.44 ± 0.22 during the full-can exercise, whereas the addition of load increased mean glenohumeral elevation by 4° ± 1°.

CONCLUSIONS

The full-can exercise increased the glenohumeral contribution, as hypothesized, and showed normal shoulder coordination. During the empty-can exercise, the increased scapulothoracic contribution was associated with a compensatory pattern that limits the glenohumeral contribution. Using loads during shoulder rehabilitation seems justified because the scapulohumeral rhythm is similar to that of unloaded arm elevation. Finally, motion direction showed a limited effect during the exercises in healthy individuals.

摘要

背景

冈上肌撕裂是一种常见的肩袖损伤。在康复过程中,关于最合适的锻炼方法一直存在争议。虽然肩部协调性是正常手臂功能的一部分,但在选择锻炼方式时却很少被考虑。

目的

评估两种常见的冈上肌康复锻炼过程中的肩部运动协调性,并描述负荷和运动方向对肩部协调性的影响。

设计

描述性实验室研究。

地点

运动分析实验室。患者或其他参与者:15名无症状的右利手男性(年龄=26±4岁,身高=1.77±0.06米,体重=74.3±7.7千克)。

干预措施

进行有或无2.27千克负荷的全罐和空罐锻炼。

主要观察指标

我们使用光电系统记录运动。计算肩胛肱骨节律和完整的肩关节运动学指标以量化肩部协调性。评估锻炼类型、负荷、运动方向和肱骨胸廓抬高角度对肩胛肱骨节律和肩关节角度的影响。

结果

我们观察到锻炼类型与肱骨胸廓抬高之间以及负荷与肱骨胸廓抬高之间存在多变量相互作用。在全罐锻炼过程中,肩胛肱骨节律平均增加比例为0.44±0.22,而增加负荷使平均盂肱关节抬高增加4°±1°。

结论

如假设的那样,全罐锻炼增加了盂肱关节的贡献,并显示出正常的肩部协调性。在空罐锻炼过程中,肩胛胸廓贡献的增加与一种限制盂肱关节贡献的代偿模式相关。在肩部康复过程中使用负荷似乎是合理的,因为肩胛肱骨节律与无负荷手臂抬高时相似。最后,在健康个体的锻炼过程中,运动方向的影响有限。

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