儿童和青少年的放松技巧。

Relaxation techniques for children and young people.

作者信息

Hobbie C

出版信息

J Pediatr Health Care. 1989 Mar-Apr;3(2):83-7. doi: 10.1016/0891-5245(89)90099-0.

Abstract

The relaxation response, relaxation with mental imagery/self-hypnosis, and centering are techniques that can be used by the nurse practitioner in a variety of clinical situations to help children and young people manage stress. These approaches also can be used to treat certain common pediatric problems, such as headaches, enuresis, acute and chronic pain, and habit disorders. The techniques and their appropriate use are described.

摘要

放松反应、借助心理意象/自我催眠进行放松以及集中注意力是执业护士可在多种临床情况下用于帮助儿童和青少年应对压力的技巧。这些方法还可用于治疗某些常见的儿科问题，如头痛、遗尿症、急慢性疼痛和习惯障碍。本文描述了这些技巧及其恰当用法。