Phillips Michelle A, Childs Caroline E, Calder Philip C, Rogers Peter J
School of Experimental Psychology, University of Bristol, Bristol BS8 1TU, UK.
Human Development and Health Academic Unit, Faculty of Medicine, University of Southampton, Southampton SO16 6YD, UK.
Int J Mol Sci. 2015 Oct 16;16(10):24600-13. doi: 10.3390/ijms161024600.
Findings from epidemiological and observational studies have indicated that diets high in omega-3 polyunsaturated fatty acids (PUFAs) such as docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) may reduce the risk of cognitive decline and Alzheimer's disease (AD). To determine if increasing intake of DHA and EPA through supplementation is beneficial to cognition and mood in individuals with cognitive impairment no dementia (CIND) or Alzheimer's disease (AD) a four month, randomised, double-blind, placebo controlled study was conducted. Fifty-seven participants with CIND and nineteen with AD were randomised to receive either omega-3 PUFAs (600 mg EPA and 625 mg DHA per day) or placebo (olive oil) over a four month period. Elevating depleted levels of EPA and DHA through supplementation in individuals with CIND or AD was found to have negligible beneficial effect on their cognition or mood. These findings confirm an overall negligible benefit of omega-3 PUFA supplementation for those with cognitive impairment and dementia. More intervention studies need to be undertaken with longer study durations and larger sample sizes. It may prove fruitful to examine effects of different doses as well as effects in other dementia subtypes.
流行病学和观察性研究的结果表明,富含ω-3多不饱和脂肪酸(PUFA)的饮食,如二十二碳六烯酸(DHA)和二十碳五烯酸(EPA),可能会降低认知能力下降和患阿尔茨海默病(AD)的风险。为了确定通过补充剂增加DHA和EPA的摄入量是否对无痴呆症的认知障碍(CIND)患者或阿尔茨海默病(AD)患者的认知和情绪有益,开展了一项为期四个月的随机、双盲、安慰剂对照研究。57名CIND患者和19名AD患者被随机分配,在四个月的时间里接受ω-3多不饱和脂肪酸(每天600毫克EPA和625毫克DHA)或安慰剂(橄榄油)。研究发现,通过补充剂提高CIND或AD患者体内消耗殆尽的EPA和DHA水平,对他们的认知或情绪产生的有益影响微乎其微。这些发现证实,补充ω-3多不饱和脂肪酸对认知障碍和痴呆症患者总体益处不大。需要开展更多干预研究,延长研究持续时间并扩大样本量。研究不同剂量的影响以及对其他痴呆症亚型的影响可能会有成果。