Bantle J P
Division of Endocrinology and Metabolism, University of Minnesota, Minneapolis.
Diabetes Care. 1989 Jan;12(1):56-61; discussion 81-2. doi: 10.2337/diacare.12.1.56.
The per capita consumption of sugars in the United States accounts for approximately 21% of total calorie intake. Most Americans eat and enjoy sugar-containing foods every day, but the use of sugars in the diabetic diet has traditionally been proscribed for fear of aggravating hyperglycemia. However, short-term and most longer-term studies demonstrate that dietary sucrose does not cause a greater postprandial rise in plasma glucose than isocaloric amounts of other common carbohydrates. The available evidence suggests that sucrose has a glycemic effect similar to that of bread, potatoes, and rice. Dietary fructose, in contrast, may produce a lesser postprandial rise in plasma glucose than other common carbohydrates. There is considerable controversy about the effects of dietary sucrose and fructose on serum lipids, and their effects on other metabolic events, such as the nonenzymatic glycosylation of proteins, are uncertain. Nevertheless, it is reasonable to allow diabetic patients to consume sugar-containing foods as long as they do so in a controlled fashion.
在美国,糖类的人均消费量约占总热量摄入的21%。大多数美国人每天都食用并喜爱含糖食物,但传统上糖尿病饮食中一直禁止使用糖类,因为担心会加重高血糖。然而,短期和大多数长期研究表明,与等热量的其他常见碳水化合物相比,膳食蔗糖不会导致餐后血浆葡萄糖升高幅度更大。现有证据表明,蔗糖的血糖效应与面包、土豆和大米相似。相比之下,膳食果糖餐后血浆葡萄糖升高幅度可能比其他常见碳水化合物小。关于膳食蔗糖和果糖对血脂的影响存在相当大的争议,它们对其他代谢事件(如蛋白质的非酶糖基化)的影响也不确定。尽管如此,只要糖尿病患者以可控的方式食用含糖食物,允许他们食用是合理的。