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[国际女子精英摩托车手的训练习惯]

[TRAINING HABITS OF FEMALE INTERNATIONAL ELITE MOTORCYCLIST].

作者信息

Martín Marta, Blasco Esther, Fargueta María, Olcina Rafael, Monleón Cristina

机构信息

Facultad de CC de la Actividad Física y del Deporte. Universidad Católica de Valencia "San Vicente Mártir", España..

出版信息

Nutr Hosp. 2015 Nov 1;32(5):2235-41. doi: 10.3305/nh.2015.32.5.9677.

DOI:10.3305/nh.2015.32.5.9677
PMID:26545683
Abstract

INTRODUCTION

there are few studies about the professional Motorcycle.

OBJECTIVE

the aim of this work is to analyze the training habits of 18 female motorcyclists of international level and to know the history about the practice of sport, the medical history of injuries and their ailments.

METHOD

data collection was performed using a 20-item instrument designed for women riders. It was collected about age, performance level of motor sport, frequency, duration and type of training, injuries and muscle pain.

RESULTS

the results show that despite a few hours of training, the riders conceived that they have a normal or even a good physical condition. Particularly striking are the absence of mental or tactical training and the lack of medical checks and reviews. Positive correlations were found in the variables of pain.

CONCLUSIONS

the motorcycling requires a specific, controlled and planned training and medical monitoring and dietetic through multidisciplinary team training.

摘要

引言

关于职业摩托车手的研究很少。

目的

本研究旨在分析18名国际水平的女性摩托车手的训练习惯,了解她们的运动经历、受伤病史及其疾病情况。

方法

使用专为女性骑手设计的20项调查问卷进行数据收集。收集了年龄、赛车运动表现水平、训练频率、时长和类型、受伤情况以及肌肉疼痛等信息。

结果

结果显示,尽管训练时间不长,但车手们认为自己身体状况正常甚至良好。特别引人注目的是缺乏心理或战术训练以及医学检查和评估。在疼痛变量中发现了正相关。

结论

摩托车运动需要通过多学科团队训练进行特定、可控且有计划的训练、医学监测和饮食指导。

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引用本文的文献

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Human Performance in Motorcycle Road Racing: A Review of the Literature.摩托车道路赛车手的人类表现:文献综述。
Sports Med. 2018 Jun;48(6):1345-1356. doi: 10.1007/s40279-018-0895-3.