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[小型体育锻炼在预防学龄儿童眼部病变和疾病中的应用]

[THE USE OF SMALL FORM OF PHYSICAL TRAINING IN PREVENTION OF VIOLATIONS AND DISEASES OF THE EYE IN SCHOOLCHILDREN].

作者信息

Mirskaya N B, Sinyakina A D, Kolomenskaya A N

出版信息

Gig Sanit. 2015 Sep-Oct;94(5):98-102.

PMID:26625628
Abstract

INTRODUCTION

One of the actual healthcare problems of children is the problem of prevention of the violations of their vision. Out of the complex of factors that affect this function, it is necessary to consider motor activity.

AIM

The study of the main types of motor activity of schoolchildren needed to preserve and improve the vision. Patients and methods. There was performed a survey of 384 parents of schoolchildren in Moscow. Specially developed by the authors questionnaire contained questions relating to the main types of motor activity of pupils that affect the state of their vision.

RESULTS

The main type of motor activity in the majority of schoolchildren (96.9%) are the only physical exercise classes at school. Among schoolchildren: every day 7.8% do morning exercises, 13.5% regularly use "physical exercise minutes" between training sessions at home, 7.3% constantly do special exercises for eyes during working on the computer and watching television; 94.3% and 88.5% do not include special exercises for eyes in the morning exercises complexes and "physical exercise minutes" correspondingly. Among students with refractive disorders and diseases of the eye, 95.3% are not engaged in the correction of these states in the classroom for physical therapy, 88% on the recommendation of a doctor on their own. 3-5% of the parents are not informed about the existence of special exercises for the eyes.

CONCLUSION

Motor activity of schoolchildren of a number of secondary schools in the city of Moscow has significant shortcomings that negatively affect the state of their vision and needs to be optimized, which from the point of view of the authors, should include increasing motor activity through the use of small forms of physical training in the mode of the day. To do this, the authors as a modern information technology suggested the creation of film library of physical exercises and "physical exercise minutes" for daily use in the classroom, through the translation in the classroom on the screen using the video equipment.

摘要

引言

儿童实际的医疗保健问题之一是预防视力受损问题。在影响这一功能的复杂因素中,有必要考虑运动活动。

目的

研究学童为保护和改善视力所需的主要运动活动类型。患者与方法。对莫斯科384名学童家长进行了调查。作者专门设计的问卷包含了与影响学生视力状况的主要运动活动类型相关的问题。

结果

大多数学生(96.9%)的主要运动活动类型是学校里唯一的体育课。在学童中:每天有7.8%的人做早操,13.5%的人在家课间休息时经常使用“体育锻炼分钟”,7.3%的人在使用电脑和看电视时经常做眼部专项练习;相应地,94.3%和88.5%的人在早操组合和“体育锻炼分钟”中不包括眼部专项练习。在患有屈光不正和眼部疾病的学生中,95.3%的人不在理疗课上对这些状况进行矫正,88%的人没有按照医生的建议自行矫正。3 - 5%的家长不知道存在眼部专项练习。

结论

莫斯科市一些中学的学童运动活动存在严重不足,对他们的视力状况产生负面影响,需要进行优化。从作者的角度来看,这应该包括通过在日常作息中采用小型体育训练形式来增加运动活动。为此,作者作为一种现代信息技术建议创建体育锻炼电影库和“体育锻炼分钟”,以便在课堂上日常使用,通过视频设备在教室屏幕上播放。

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