Newham James J, Allan Carly, Leahy-Warren Patricia, Carrick-Sen Debbie, Alderdice Fiona
Institute of Health and Society, Newcastle University, Newcastle, UK.
Royal Victoria Infirmary, Newcastle, UK.
Birth. 2016 Mar;43(1):49-57. doi: 10.1111/birt.12211. Epub 2015 Dec 14.
Pregnant women are recommended to 1) perform daily moderate-intensity physical activity and 2) limit the amount of sedentary time. Many women do not meet these recommendations. Reduced physical activity and increased sedentary behavior may result from women actively intending to rest during pregnancy. The Theory of Planned Behavior (TPB) has been used to assess attitudes (e.g., positive/negative beliefs), subjective norms (e.g., perception of others' views), perceived behavioral control (PBC) (e.g., self-efficacy), and intention toward exercising while pregnant but has not been applied to aspects pertaining to resting during pregnancy.
Pregnant women (n = 345) completed a cross-sectional questionnaire that included two TPB Questionnaires where the target behaviors were 1) being physically active and 2) resting. Bootstrapped paired t tests, ANOVA, and linear hierarchal regression analyses were performed to identify predictors of intentions and whether intentions toward the two behaviors varied at different stages of pregnancy.
As women progressed in their pregnancy, their attitude, PBC, and intention toward being physically active all significantly declined. A positive attitude, subjective norms, and intention toward resting all significantly increased with the advancing trimester. Self-reported health conditions predicted lower intention for physical activity but not for resting.
The significantly inverse relationship between physical activity and resting across time suggests that women feel they should focus on one behavior at the expense of the other. Finding that women generally do not perceive these behaviors as mutually compatible has implications in strategizing as to how to encourage women to be active during pregnancy.
建议孕妇1)每天进行中等强度的体育活动,2)限制久坐时间。许多女性未达到这些建议。体力活动减少和久坐行为增加可能是因为女性在孕期主动想要休息。计划行为理论(TPB)已被用于评估态度(如积极/消极信念)、主观规范(如对他人观点的认知)、感知行为控制(PBC)(如自我效能感)以及孕期锻炼的意图,但尚未应用于孕期休息相关方面。
345名孕妇完成了一份横断面调查问卷,其中包括两份TPB问卷,目标行为分别为1)进行体育活动和2)休息。进行了自抽样配对t检验、方差分析和线性层次回归分析,以确定意图的预测因素以及两种行为的意图在孕期不同阶段是否有所不同。
随着孕期进展,女性进行体育活动的态度、PBC和意图均显著下降。随着孕期推进,休息的积极态度、主观规范和意图均显著增加。自我报告的健康状况预测体育活动的意图较低,但对休息意图无此影响。
体育活动和休息随时间呈显著负相关关系,这表明女性觉得她们应该专注于一种行为而牺牲另一种行为。发现女性通常不认为这些行为是相互兼容的,这对制定如何鼓励女性在孕期保持活跃的策略具有启示意义。