Lee Yang Chool
Department of Physical Education, Gachon University, Seognam, Korea.
J Exerc Rehabil. 2015 Dec 31;11(6):367-71. doi: 10.12965/jer.150257. eCollection 2015 Dec.
Depression is a general public health problem; there is an association between regular exercise or vigorous physical activity and depression. Physical activity has positive physical, mental, and emotional effects. The purpose of this study was to examine the relationship between depression symptom and physical performance in elderly women. A total of 173 elderly women aged 65 to 80 participated in this study. We evaluated elderly women using the 6-min walk, grip-strength, 30-sec arm curl, 30-sec chair stand, 8-foot up and go, back scratch, and chair sit and reach, and unipedal stance, measured the body mass index (BMI), and depression symptom assessed using Korean version of the Geriatric Depression Scale (GDS-K). The collected data were analyzed using descriptive statistics, correlation analysis, paired t-tests, and simple linear regression using IBM SPSS Statistics ver. 21.0. There were significant correlations between GDS-K and the 6-min walk, 30-sec chair stand, 30-sec arm curl, chair sit and reach, 8-foot up and go, and grip strength tests (P<0.05), but not BMI, back strength, and unipedal stance. When divided into two groups (GDS-K score≥14 and GDS-K score<14), there was a difference between the two groups in the 6-min walk, 30-sec chair stand, 30-sec arm curl test, chair sit and reach, 8-foot up and go test, and grip strength test performances. Physical performance factors were strongly associated with depression symptom, suggesting that physical performance improvements may play an important role in preventing depression.
抑郁症是一个普遍的公共卫生问题;定期锻炼或剧烈体育活动与抑郁症之间存在关联。体育活动对身体、心理和情绪有积极影响。本研究的目的是探讨老年女性抑郁症状与身体机能之间的关系。共有173名年龄在65至80岁之间的老年女性参与了本研究。我们使用6分钟步行测试、握力测试、30秒手臂卷曲测试、30秒椅子站立测试、8英尺起身行走测试、背部伸展测试、椅子坐立前屈测试和单脚站立测试对老年女性进行评估,测量了身体质量指数(BMI),并使用韩国版老年抑郁量表(GDS-K)评估抑郁症状。使用IBM SPSS Statistics 21.0版本对收集到的数据进行描述性统计、相关性分析、配对t检验和简单线性回归分析。GDS-K与6分钟步行测试、30秒椅子站立测试、30秒手臂卷曲测试、椅子坐立前屈测试、8英尺起身行走测试和握力测试之间存在显著相关性(P<0.05),但与BMI、背部力量和单脚站立测试无关。当分为两组(GDS-K评分≥14和GDS-K评分<14)时,两组在6分钟步行测试、30秒椅子站立测试、30秒手臂卷曲测试、椅子坐立前屈测试、8英尺起身行走测试和握力测试表现上存在差异。身体机能因素与抑郁症状密切相关,表明身体机能的改善可能在预防抑郁症中发挥重要作用。