Pojskić Haris, Šeparović Vlatko, Užičanin Edin, Muratović Melika, Mačković Samir
Mid Sweden University, Faculty of Human Sciences, Department of Health Sciences, Sweden; Center for Sports Excellence - Tuzla, Bosnia and Herzegovina.
Tuzla University, School of Physical Education and Sport, Bosnia and Herzegovina.
J Hum Kinet. 2015 Dec 30;49:219-27. doi: 10.1515/hukin-2015-0124. eCollection 2015 Dec 22.
The aim of the present study was to compare the aerobic and anaerobic power and capacity of elite male basketball players who played multiple positions. Fifty-five healthy players were divided into the following three different subsamples according to their positional role: guards (n = 22), forwards (n = 19) and centers (n = 14). The following three tests were applied to estimate their aerobic and anaerobic power and capacities: the countermovement jump (CMJ), a multistage shuttle run test and the Running-based Anaerobic Sprint Test (RAST). The obtained data were used to calculate the players' aerobic and anaerobic power and capacities. To determine the possible differences between the subjects considering their different positions on the court, one-way analysis of variance (ANOVA) with the Bonferroni post-hoc test for multiple comparisons was used. The results showed that there was a significant difference between the different groups of players in eleven out of sixteen measured variables. Guards and forwards exhibited greater aerobic and relative values of anaerobic power, allowing shorter recovery times and the ability to repeat high intensity, basketball-specific activities. Centers presented greater values of absolute anaerobic power and capacities, permitting greater force production during discrete tasks. Coaches can use these data to create more individualized strength and conditioning programs for different positional roles.
本研究的目的是比较担任多个位置的精英男性篮球运动员的有氧和无氧功率及能力。55名健康球员根据其场上位置被分为以下三个不同的子样本:后卫(n = 22)、前锋(n = 19)和中锋(n = 14)。应用以下三项测试来评估他们的有氧和无氧功率及能力:纵跳(CMJ)、多级往返跑测试和基于跑步的无氧冲刺测试(RAST)。获得的数据用于计算球员的有氧和无氧功率及能力。为了确定考虑到球员在球场上不同位置的可能差异,使用了单向方差分析(ANOVA)以及用于多重比较的Bonferroni事后检验。结果表明,在16个测量变量中的11个变量上,不同组别的球员之间存在显著差异。后卫和前锋表现出更高的有氧和相对无氧功率值,恢复时间更短,并且能够重复高强度的、特定于篮球的活动。中锋呈现出更高的绝对无氧功率和能力值,在离散任务中能够产生更大的力量。教练可以利用这些数据为不同的场上位置制定更个性化的力量和体能训练计划。