Schneiderhan Jill, Master-Hunter Tara, Locke Amy
Department of Family Medicine, University of Michigan, Ann Arbor, MI, USA. Email:
Department of Family Medicine, University of Michigan, Ann Arbor, MI, USA.
J Fam Pract. 2016 Jan;65(1):34-8.
There's evidence to suggest that probiotics, prebiotics, and a high-fiber diet can help mange various illnesses. Here's how to translate gut flora research into practice.
有证据表明，益生菌、益生元以及高纤维饮食有助于应对各种疾病。以下是将肠道菌群研究应用于实际的方法。
