Kazior Zuzanna, Willis Sarah J, Moberg Marcus, Apró William, Calbet José A L, Holmberg Hans-Christer, Blomstrand Eva
Swedish Winter Sports Research Centre, Department of Health Sciences, Mid Sweden University, Östersund, Sweden.
Swedish School of Sport and Health Sciences, Stockholm, Sweden.
PLoS One. 2016 Feb 17;11(2):e0149082. doi: 10.1371/journal.pone.0149082. eCollection 2016.
Reports concerning the effect of endurance exercise on the anabolic response to strength training have been contradictory. This study re-investigated this issue, focusing on training effects on indicators of protein synthesis and degradation. Two groups of male subjects performed 7 weeks of resistance exercise alone (R; n = 7) or in combination with preceding endurance exercise, including both continuous and interval cycling (ER; n = 9). Muscle biopsies were taken before and after the training period. Similar increases in leg-press 1 repetition maximum (30%; P<0.05) were observed in both groups, whereas maximal oxygen uptake was elevated (8%; P<0.05) only in the ER group. The ER training enlarged the areas of both type I and type II fibers, whereas the R protocol increased only the type II fibers. The mean fiber area increased by 28% (P<0.05) in the ER group, whereas no significant increase was observed in the R group. Moreover, expression of Akt and mTOR protein was enhanced in the ER group, whereas only the level of mTOR was elevated following R training. Training-induced alterations in the levels of both Akt and mTOR protein were correlated to changes in type I fiber area (r = 0.55-0.61, P<0.05), as well as mean fiber area (r = 0.55-0.61, P<0.05), reflecting the important role played by these proteins in connection with muscle hypertrophy. Both training regimes reduced the level of MAFbx protein (P<0.05) and tended to elevate that of MuRF-1. The present findings indicate that the larger hypertrophy observed in the ER group is due more to pronounced stimulation of anabolic rather than inhibition of catabolic processes.
关于耐力运动对力量训练合成代谢反应影响的报告相互矛盾。本研究重新探讨了这个问题,重点关注训练对蛋白质合成和降解指标的影响。两组男性受试者分别进行了7周的单独抗阻训练(R组;n = 7)或与先前的耐力运动相结合的训练,耐力运动包括持续和间歇骑行(ER组;n = 9)。在训练期前后采集肌肉活检样本。两组的腿举1次最大重复量均有相似程度的增加(30%;P<0.05),而最大摄氧量仅在ER组有所提高(8%;P<0.05)。ER训练使I型和II型纤维的面积均增大,而R方案仅增加了II型纤维的面积。ER组的平均纤维面积增加了28%(P<0.05),而R组未观察到显著增加。此外,ER组中Akt和mTOR蛋白的表达增强,而R训练后仅mTOR水平升高。训练诱导的Akt和mTOR蛋白水平变化与I型纤维面积变化(r = 0.55 - 0.61,P<0.05)以及平均纤维面积变化(r = 0.55 - 0.61,P<0.05)相关,这反映了这些蛋白质在肌肉肥大方面发挥的重要作用。两种训练方案均降低了MAFbx蛋白水平(P<0.05),并倾向于提高MuRF - 1的水平。目前的研究结果表明,ER组观察到的更大程度的肥大更多是由于合成代谢过程受到明显刺激,而非分解代谢过程受到抑制。
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