Explore (NY). 2016 May-Jun;12(3):215-7. doi: 10.1016/j.explore.2016.02.014. Epub 2016 Mar 2.
FURLAN AD, GIRALDOM, BASKWILL A, IRVIN E, IMAMURA M. MASSAGE FOR LOW-BACK PAIN. COCHRANE DATABASE SYST REV 2015, ISSUE 9. ART. NO.: CD001929. DOI: 10.1002/14651858.CD001929.PUB3.
Low back pain (LPB) is one of the most common and costly musculoskeletal problems in modern society. It is experienced by 70-80% of adults at some time in their lives. Massage therapy has the potential to minimize pain and speed return to normal function.
To assess the effects of massage therapy for people with non-specific LBP.
We searched PubMed to August 2014, and the following databases to July 2014: MEDLINE, EMBASE, CENTRAL, CINAHL, LILACS, Index to Chiropractic Literature, and Proquest Dissertation Abstracts.We also checked reference lists. There were no language restrictions used.
We included only randomized controlled trials of adults with non-specific LBP classified as acute, sub-acute, or chronic. Massage was defined as soft-tissue manipulation using the hands or amechanical device.We grouped the comparison groups into two types: inactive controls (sham therapy, waiting list, or no treatment), and active controls (manipulation, mobilization, TENS, acupuncture, traction, relaxation, physical therapy, and exercises or self-care education).
We used standard Cochrane methodological procedures and followed CBN guidelines. Two independent authors performed article selection, data extraction, and critical appraisal.
In total we included 25 trials (3096 participants) in this review update. The majority was funded by not-for-profit organizations. One trial included participants with acute LBP, and the remaining trials included people with sub-acute or chronic LBP (CLBP). In three trials massage was done with a mechanical device, and the remaining trials used only the hands. The most common type of bias in these studies was performance and measurement bias because it is difficult to blind participants, massage therapists and the measuring outcomes. We judged the quality of the evidence to be "low" to "very low," and the main reasons for downgrading the evidence were risk of bias and imprecision. There was no suggestion of publication bias. For acute LBP, massage was found to be better than inactive controls for pain (SMD = -1.24, 95% CI: -1.85 to -.64; participants = 51; studies = 1) in the short-term, but not for function (SMD = -.50, 95% CI: -1.06 to .06; participants = 51; studies = 1). For sub-acute and chronic LBP, massage was better than inactive controls for pain (SMD = -.75, 95% CI: -.90 to -.60; participants = 761; studies = 7) and function (SMD = -.72, 95% CI: -1.05 to -.39; 725 participants; 6 studies) in the short-term, but not in the long-term; however, when compared to active controls, massage was better for pain, both in the short (SMD = -.37, 95% CI: -.62 to -.13; participants = 964; studies = 12) and long-term follow-up (SMD = -.40, 95% CI: -.80 to -.01; participants = 757; studies = 5), but no differences were found for function (both in the short and longterm). There were no reports of serious adverse events in any of these trials. Increased pain intensity was the most common adverse event reported in 1.5-25% of the participants. AUTHORS׳
We have very little confidence that massage is an effective treatment for LBP. Acute, sub-acute, and chronic LBP had improvements in pain outcomes with massage only in the short-term follow-up. Functional improvement was observed in participants with sub-acute and chronic LBP when compared with inactive controls, but only for the short-term follow-up. There were only minor adverse effects with massage.
下背痛(LPB)是现代社会最常见和代价最高的肌肉骨骼问题之一。在他们的生活中的某个时候,70-80%的成年人会经历这种情况。按摩疗法有可能最大限度地减轻疼痛并加速恢复正常功能。
评估非特异性 LPB 人群的按摩治疗效果。
我们搜索了 PubMed 数据库至 2014 年 8 月,并在 2014 年 7 月前检索了以下数据库:MEDLINE、EMBASE、CENTRAL、CINAHL、LILACS、脊骨神经医学文献索引和 Proquest 论文摘要。我们还检查了参考文献列表。未使用任何语言限制。
我们仅包括非特异性 LPB 成人的随机对照试验,分为急性、亚急性或慢性。按摩被定义为使用手或机械装置进行软组织操作。我们将比较组分为两种类型:非活动对照(假治疗、等待名单或无治疗)和活动对照(操作、松动、TENS、针灸、牵引、放松、物理治疗和锻炼或自我保健教育)。
我们使用了标准的 Cochrane 方法学程序,并遵循了 CBN 指南。两名独立的作者进行了文章选择、数据提取和关键评估。
在本次综述更新中,我们共纳入了 25 项试验(3096 名参与者)。其中大多数由非营利组织资助。一项试验包括急性 LPB 参与者,其余试验包括亚急性或慢性 LPB(CLBP)患者。在三项试验中,按摩是使用机械装置进行的,其余试验仅使用手进行。这些研究中最常见的偏倚类型是表现和测量偏倚,因为很难对参与者、按摩治疗师和测量结果进行盲法。我们判断证据质量为“低”至“非常低”,降级证据的主要原因是偏倚风险和不精确性。没有发现发表偏倚的迹象。对于急性 LPB,与非活动对照相比,按摩在短期治疗中对疼痛(SMD = -1.24,95%CI:-1.85 至 -.64;参与者= 51;研究= 1)更有效,但对功能(SMD = -.50,95%CI:-1.06 至.06;参与者= 51;研究= 1)无效果。对于亚急性和慢性 LPB,与非活动对照相比,按摩在短期治疗中对疼痛(SMD = -.75,95%CI:-.90 至 -.60;参与者= 761;研究= 7)和功能(SMD = -.72,95%CI:-1.05 至 -.39;725 名参与者;6 项研究)更有效,但在长期随访中则不然;然而,与活动对照相比,按摩在短期(SMD = -.37,95%CI:-.62 至 -.13;参与者= 964;研究= 12)和长期随访(SMD = -.40,95%CI:-.80 至 -.01;参与者= 757;研究= 5)中对疼痛更有效,但对功能没有差异。在这些试验中均未报告严重不良事件。1.5-25%的参与者报告了最常见的不良事件,即疼痛强度增加。
我们对按摩治疗 LPB 的有效性几乎没有信心。急性、亚急性和慢性 LPB 在短期随访中仅在疼痛结局方面有所改善。与非活动对照组相比,亚急性和慢性 LPB 患者的功能改善仅在短期随访中观察到,但仅在短期随访中观察到。按摩治疗只有轻微的不良反应。