Taylor Conor W, Ingham Stephen A, Hunt Julie E A, Martin Neil R W, Pringle Jamie S M, Ferguson Richard A
School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, Leicestershire, LE11 3TU, UK.
English Institute of Sport, EIS Performance Centre, Loughborough University, Loughborough, LE11 3TU, UK.
Eur J Appl Physiol. 2016 Aug;116(8):1445-54. doi: 10.1007/s00421-016-3402-2. Epub 2016 Jun 1.
The effects of low-volume interval and continuous 'all-out' cycling, matched for total exercise duration, on mitochondrial and angiogenic cell signalling was investigated in trained individuals.
In a repeated measures design, 8 trained males ([Formula: see text], 57 ± 7 ml kg(-1) min(-1)) performed two cycling exercise protocols; interval (INT, 4 × 30 s maximal sprints interspersed by 4 min passive recovery) or continuous (CON, 2 min continuous maximal sprint). Muscle biopsies were obtained before, immediately after and 3 h post-exercise.
Total work was 53 % greater (P = 0.01) in INT compared to CON (71.2 ± 7.3 vs. 46.3 ± 2.7 kJ, respectively). Phosphorylation of AMPK(Thr172) increased by a similar magnitude (P = 0.347) immediately post INT and CON (1.6 ± 0.2 and 1.3 ± 0.3 fold, respectively; P = 0.011), before returning to resting values at 3 h post-exercise. mRNA expression of PGC-1α (7.1 ± 2.1 vs. 5.5 ± 1.8 fold; P = 0.007), VEGF (3.5 ± 1.2 vs. 4.3 ± 1.8 fold; P = 0.02) and HIF-1α (2.0 ± 0.5 vs. 1.5 ± 0.3 fold; P = 0.04) increased at 3 h post-exercise in response to INT and CON, respectively; the magnitude of which were not different between protocols.
Despite differences in total work done, low-volume INT and CON 'all-out' cycling, matched for exercise duration, provides a similar stimulus for the induction of mitochondrial and angiogenic cell signalling pathways in trained skeletal muscle.
在训练有素的个体中,研究了总运动时长匹配的低容量间歇和持续“全力”骑行对线粒体和血管生成细胞信号传导的影响。
采用重复测量设计,8名训练有素的男性([公式:见正文],57±7 ml·kg⁻¹·min⁻¹)进行两种骑行运动方案;间歇运动(INT,4次30秒最大冲刺,中间穿插4分钟被动恢复)或持续运动(CON,2分钟持续最大冲刺)。在运动前、运动后即刻和运动后3小时采集肌肉活检样本。
与CON相比,INT的总功高出53%(P = 0.01)(分别为71.2±7.3 vs. 46.3±2.7 kJ)。INT和CON运动后即刻,AMPK(Thr172)的磷酸化增加幅度相似(P = 0.347)(分别为1.6±0.2倍和1.3±0.3倍;P = 0.011),运动后3小时恢复到静息值。运动后3小时,INT和CON分别使PGC-1α的mRNA表达增加(7.1±2.1 vs. 5.5±1.8倍;P = 0.007)、VEGF增加(3.5±1.2 vs. �4.3±1.8倍;P = 0.02)、HIF-1α增加(2.0±0.5 vs. 1.5±0.3倍;P = 0.04);两种方案增加的幅度无差异。
尽管总功存在差异,但总运动时长匹配的低容量INT和CON“全力”骑行,对训练有素的骨骼肌中线粒体和血管生成细胞信号传导途径的诱导提供了相似的刺激。