Dolan Eimear, Deb Sanjoy, Stephen Graeme, Swinton Paul
Undersea Hyperb Med. 2016 Mar-Apr;43(2):93-101.
Exposure to the confined hyperbaric, hyperoxic environment of the saturation chamber poses a number of unique physiological challenges to divers. Appropriately tailored training, nutrition and health programs may help support the body to cope with and overcome these challenges.
To describe the self-reported habits and attitudes of saturation divers toward issues related to health, lifestyle, nutrition and physical activity.
A questionnaire was developed to elicit information related to four key areas: 1) respondent demographics; 2) physical activity habits and attitudes; 3) nutritional attitudes; and 4) general lifestyle and health information.
Respondents (n = 89/45%) reported a generally healthy lifestyle, including high physical activity levels while onshore, low tobacco use and alcohol intakes within U.K.-recommended guidelines. Responses to in-chamber items demonstrated reduced physical activity, disrupted sleep and distorted taste and smell perception. In addition, lethargy, headaches and musculoskeletal stiffness/soreness were reported as frequent symptoms following a period of time spent in saturation.
Results of this study provide an in-sight into the self-reported practices and attitudes of saturation divers and appear to indicate a generally healthy lifestyle in the respondents. Some themes emerged which may impact on diver health and performance while in saturation. The results of this report may help provide a platform to generate hypotheses for further research and facilitate development of appropriately tailored nutrition and training-based strategies for saturation divers.
置身于饱和潜水舱有限的高压、高氧环境中,潜水员面临着一系列独特的生理挑战。量身定制的训练、营养和健康计划可能有助于支持身体应对并克服这些挑战。
描述饱和潜水员自我报告的与健康、生活方式、营养和身体活动相关问题的习惯和态度。
设计了一份问卷,以获取与四个关键领域相关的信息:1)受访者人口统计学信息;2)身体活动习惯和态度;3)营养态度;4)一般生活方式和健康信息。
受访者(n = 89/45%)报告称总体生活方式健康,包括在岸上时身体活动水平较高、烟草使用量低且酒精摄入量符合英国推荐指南。对舱内项目的回答显示身体活动减少、睡眠紊乱以及味觉和嗅觉感知失真。此外,据报告,在饱和潜水一段时间后,嗜睡、头痛和肌肉骨骼僵硬/酸痛是常见症状。
本研究结果深入了解了饱和潜水员自我报告的做法和态度,似乎表明受访者总体生活方式健康。出现了一些可能影响潜水员在饱和潜水期间健康和表现的主题。本报告结果可能有助于提供一个平台,为进一步研究生成假设,并促进为饱和潜水员制定量身定制的基于营养和训练的策略。