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一段时间后盘腿坐姿下颈椎的三维变化。

Three-dimensional change in the cervical spine in a cross-legged sitting position after a time lapse.

作者信息

Jung Seo-Young, Choi Bo-Ram

机构信息

Department of Physical Therapy, College of Health and Welfare, Silla University: Euisaengmyung-gwan 315, 700 Bakyangdae-ro, Sasang-gu, Busan 46958, Republic of Korea.

出版信息

J Phys Ther Sci. 2016 May;28(5):1657-9. doi: 10.1589/jpts.28.1657. Epub 2016 May 31.

Abstract

[Purpose] The purpose of this study was to investigate the kinematic changes of the cervical spine during cross-legged sitting. [Subjects and Methods] In total, 19 healthy participants were recruited from among healthy students of Silla University. Each participant sat cross-legged with the right leg over the left and gazed at a target presented at 45° below the horizontal line of sight or at an object placed directly ahead, at 90° relative to horizontal for 10 minutes. [Results] With the 45° downward gaze, there was no significant difference in cervical angle between the 0-5-min and 5-10-min time periods. However, the angle in the sagittal plane increased with time, while the frontal and transverse plane angles decreased. With the 90° forward gaze, there was no significant difference in cervical angle between the 0-5-min and 5-10-min time periods. However, the frontal plane angle increased as time elapsed, while the sagittal and transverse plane angles increased between 0 and 5 min and decreased between 5 and 10 min. [Conclusion] Our results suggest that prolonged cross-legged sitting could produce malalignment of the cervical spine in three planes of motion.

摘要

[目的]本研究旨在调查盘腿坐姿时颈椎的运动学变化。[对象与方法]共从新罗大学健康学生中招募了19名健康参与者。每位参与者右腿搭在左腿上盘腿而坐,注视位于视线水平线下45°处的目标或正前方与水平呈90°的物体,持续10分钟。[结果]在向下注视45°时,0至5分钟时间段与5至10分钟时间段之间颈椎角度无显著差异。然而,矢状面角度随时间增加,而额状面和横断面角度减小。在向前注视90°时,0至5分钟时间段与5至10分钟时间段之间颈椎角度无显著差异。然而,额状面角度随时间推移增加,而矢状面和横断面角度在0至5分钟之间增加,在5至10分钟之间减小。[结论]我们的结果表明,长时间盘腿坐姿可能会导致颈椎在三个运动平面上排列不齐。

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本文引用的文献

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Comparison of postures according to sitting time with the leg crossed.根据交叉腿坐姿时间对姿势进行比较。
J Phys Ther Sci. 2014 Nov;26(11):1749-52. doi: 10.1589/jpts.26.1749. Epub 2014 Nov 13.
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Lumbar lordosis. Effects of sitting and standing.腰椎前凸。坐姿和站姿的影响。
Spine (Phila Pa 1976). 1997 Nov 1;22(21):2571-4. doi: 10.1097/00007632-199711010-00020.

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