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正念注意力预示着能从负面情绪中更好地恢复,但不能降低反应性。

Mindful attention predicts greater recovery from negative emotions, but not reduced reactivity.

作者信息

Cho Sinhae, Lee Hyejeen, Oh Kyung Ja, Soto José A

机构信息

a Department of Psychology , Yonsei University , Seoul , Korea.

b Department of Psychology , Chonnam National University , Gwangju , Korea.

出版信息

Cogn Emot. 2017 Sep;31(6):1252-1259. doi: 10.1080/02699931.2016.1199422. Epub 2016 Jul 7.

Abstract

This study investigated the role of dispositional mindful attention in immediate reactivity to, and subsequent recovery from, laboratory-induced negative emotion. One hundred and fourteen undergraduates viewed blocks of negative pictures followed by neutral pictures. Participants' emotional responses to negative pictures and subsequent neutral pictures were assessed via self-reported ratings. Participants' emotional response to negative pictures was used to index level of emotional reactivity to unpleasant stimuli; emotional response to neutral pictures presented immediately after the negative pictures was used to index level of emotional recovery from pre-induced negative emotion (residual negativity). Results indicated that mindful attention was not associated with the emotional response to negative pictures, but it was associated with reduced negative emotion in response to the neutral pictures presented immediately after the negative pictures, suggesting better recovery as opposed to reduced reactivity. This effect was especially pronounced in later experimental blocks when the accumulation of negative stimuli produced greater negative emotion from which participants had to recover. The current study extends previous findings on the relationship between dispositional mindfulness and reduced negative emotion by demonstrating that mindful attention may facilitate better recovery from negative emotion, possibly through more effective disengagement from previous stimuli.

摘要

本研究调查了特质性正念注意力在对实验室诱发的负面情绪的即时反应以及随后从中恢复过程中的作用。114名本科生观看了一系列负面图片,随后是中性图片。通过自我报告评分来评估参与者对负面图片和随后中性图片的情绪反应。参与者对负面图片的情绪反应被用来衡量对不愉快刺激的情绪反应水平;对负面图片后立即呈现的中性图片的情绪反应被用来衡量从预先诱发的负面情绪中恢复的水平(残余负面情绪)。结果表明,正念注意力与对负面图片的情绪反应无关,但与对负面图片后立即呈现的中性图片的负面情绪减少有关,这表明恢复能力更强,而不是反应性降低。当负面刺激的积累产生更大的负面情绪,而参与者必须从中恢复时,这种效应在后期实验阶段尤为明显。本研究通过证明正念注意力可能通过更有效地脱离先前的刺激来促进从负面情绪中更好地恢复,扩展了先前关于特质性正念与减少负面情绪之间关系的研究结果。

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