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正念练习越多,创伤后应激症状就越多?新冠疫情期间的特质正念与创伤后应激症状

The more mindfulness practice, the more post-trauma stress symptoms? Trait mindfulness and PTSS during the COVID-19 pandemic.

作者信息

Wang Yuzheng, Chen Jing, Liu Xinya, Lin Xiaoxiao, Sun Yabin, Wang Ning, Wang Jinyan, Luo Fei

机构信息

CAS Key Laboratory of Mental Health, Institute of Psychology, Chinses Academy of Science, Beijing, People's Republic of China.

Department of Psychology, University of Chinese Academy of Sciences, Beijing, People's Republic of China.

出版信息

Curr Psychol. 2022 Mar 15:1-12. doi: 10.1007/s12144-022-02964-9.

DOI:10.1007/s12144-022-02964-9
PMID:35309291
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC8923566/
Abstract

Investigating the contributing factors of post-traumatic stress symptoms (PTSS) has always been an important topic in the field of traumatic psychology research. The current study explored the influences of pandemic/epidemic experiences, meditation experiences, and trait mindfulness on PTSS and the mediating role of emotional resilience during the COVID-19 pandemic. A total of 522 participants in Hubei province completed the Five Facet Mindfulness Questionnaire, the Adolescents' Emotional Resilience Questionnaire, and the PTSD Checklist for DSM-5. The results showed that (1) participants who had family or friends diagnosed with COVID-19 scored higher on avoidance. (2) Participants who had family or friends had been diagnosed with SARS or H1N1 scored higher on PTSS. (3) Participants with meditation experience scored significantly higher on all dimensions of PTSS, other than avoidance. (4) The mediating role of recovering from negative emotions in the relationship between trait mindfulness and PTSS was significant (95%CI= [-0.212, -0.094]), while the generating positive emotion was not significant (95%CI= [-0.050, 0.071]). Individuals with pandemic/epidemic experience are more likely to have a high level of PTSS. Individuals who have meditation experience also express a higher level of PTSS, which may be a result of the quality of meditation. Trait mindfulness and the ability to recover from negative emotions were protective factors against PTSS.

摘要

探究创伤后应激症状(PTSS)的影响因素一直是创伤心理学研究领域的重要课题。本研究探讨了疫情经历、冥想经历和特质正念对PTSS的影响,以及在新冠疫情期间情绪恢复力的中介作用。湖北省共有522名参与者完成了五因素正念问卷、青少年情绪恢复力问卷和DSM-5创伤后应激障碍检查表。结果显示:(1)有家人或朋友被诊断为新冠的参与者在回避方面得分更高。(2)有家人或朋友曾被诊断为非典或甲型H1N1流感的参与者在PTSS上得分更高。(3)有冥想经历的参与者在PTSS的所有维度上得分均显著更高,但回避维度除外。(4)从负面情绪中恢复在特质正念与PTSS关系中的中介作用显著(95%CI = [-0.212, -0.094]),而产生积极情绪的中介作用不显著(95%CI = [-0.050, 0.071])。有疫情经历的个体更有可能有高水平的PTSS。有冥想经历的个体也表现出更高水平的PTSS,这可能是冥想质量的结果。特质正念和从负面情绪中恢复的能力是PTSS的保护因素。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/9a3f/8923566/ce1625ccb7cf/12144_2022_2964_Fig1_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/9a3f/8923566/ce1625ccb7cf/12144_2022_2964_Fig1_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/9a3f/8923566/ce1625ccb7cf/12144_2022_2964_Fig1_HTML.jpg

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