慢性疼痛与运动疗法。

Phys Sportsmed. 1989 Mar;17(3):203-9. doi: 10.1080/00913847.1989.11709742.

In the past, patients with chronic pain were told to limit their activity and shield themselves from pain. But that has changed: Physicians now prescribe both aerobic and resistance exercise to treat chronic pain.

在过去，慢性疼痛患者被告知要限制活动并避免疼痛。但这种情况已经发生了变化：医生现在既开有氧运动处方，也开抗阻运动处方来治疗慢性疼痛。