Phys Sportsmed. 1989 Aug;17(8):55-67. doi: 10.1080/00913847.1989.11709845.
In brief: The effect of aerobic dancing on intravascular hemolysis was studied in 65 healthy women (aged 18 to 50 years) who were assigned to one of four groups according to the type of routine performed and the hardness of the floor surface. All subjects participated in a 60-minute dance session; a subgroup participated in five successive 60-minute sessions with one hour of rest between sessions. Blood was tested for both groups before and after exercise; urine was tested similarly for the subgroup only. The findings indicated that intravascular hemolysis occurred and that it was influenced by the type of routine, hardness of the surface, and duration of dancing. However, the degree of hemolysis was small and unlikely to contribute to the development of anemia.
本研究旨在探讨有氧运动（有氧舞蹈）对血管内溶血的影响。共纳入 65 名健康女性（年龄 18-50 岁），根据所进行的常规动作类型和地板硬度将其分为四组。所有受试者均参加了 60 分钟的舞蹈课程；其中一个亚组参加了连续 5 次、每次 60 分钟、每次之间休息 1 小时的课程。两组受试者在运动前后均接受血液检测；仅对亚组受试者进行类似的尿液检测。研究结果表明，血管内溶血确实发生了，且受到常规动作类型、地板硬度和舞蹈持续时间的影响。然而，溶血程度较小，不太可能导致贫血的发生。
