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铁元素补充充足的女性进行马拉松跑步不会影响 RBC 存活率。

Marathon Running Fails to Influence RBC Survival Rates in Iron-Replete Women.

出版信息

Phys Sportsmed. 1986 May;14(5):89-95. doi: 10.1080/00913847.1986.11709071.

Abstract

In brief: As many as 80% of female long-distance runners show iron deficiency. One explanation is RBC fragmentation due to mechanical trauma. In this study, radiolabeling was used to measure RBC survival rates in six iron-replete female marathon runners. In addition, tests for urinary hemosiderin were conducted in a search for secondary evidence of RBC damage. Radioactivity counts on blood samples drawn before and after a standard 26-mile marathon failed to disclose traumatic RBC fragmentation, and the tests for urinary hemosiderin were negative. Other possible factors in iron deficiency, such as diet, therefore merit consideration.

摘要

简而言之

多达 80%的女性长跑运动员存在铁缺乏。一种解释是由于机械性创伤导致 RBC 破碎。在这项研究中,使用放射性标记来测量六位铁充足的女性马拉松运动员的 RBC 存活率。此外,还进行了尿铁血黄素检测,以寻找 RBC 损伤的次要证据。在标准的 26 英里马拉松比赛前后抽取的血样的放射性计数未能揭示创伤性 RBC 破碎,尿铁血黄素检测也呈阴性。因此,铁缺乏的其他可能因素,如饮食,值得考虑。

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