Phys Sportsmed. 1986 Mar;14(3):73-81. doi: 10.1080/00913847.1986.11709011.
In brief: Observations were made on US marathon record holder Alberto Salazar during a climatic chamber trial, heat acclimatization training, and the 1984 Olympic Marathon. The purpose was to evaluate his physiological responses to heat tolerance testing and to advise him regarding heat acclimatization, thermoregulation, and fluid discipline. Salazar was advised to avoid the showers along the race course during the marathon. Although fine-mist sprays, showers, and other skin-wetting techniques may make runners feel good, they have little effect on rectal temperature or sweat rate during a race. This applies to casual joggers as well as elite competitors.
在气候室试验、热适应训练和 1984 年奥运会马拉松比赛中，对美国马拉松纪录保持者阿尔贝托·萨拉扎尔进行了观察。目的是评估他对耐热测试的生理反应，并就热适应、体温调节和液体纪律为他提供建议。萨拉扎尔被建议在马拉松比赛中避免在赛道上冲凉。虽然细雾喷雾、淋浴和其他弄湿皮肤的技术可能会让跑步者感觉良好，但在比赛中它们对直肠温度或出汗率几乎没有影响。这适用于休闲慢跑者和精英竞争者。
