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高氧环境对人体机能和恢复的影响。

The Impact of Hyperoxia on Human Performance and Recovery.

机构信息

Integrative and Experimental Training Science, Department of Sport Science, University of Würzburg, Judenbühlweg 11, 97082, Würzburg, Germany.

Section for Elite Sport, Swiss Federal Institute of Sport, 2532, Magglingen, Switzerland.

出版信息

Sports Med. 2017 Mar;47(3):429-438. doi: 10.1007/s40279-016-0590-1.

Abstract

Hyperoxia results from the inhalation of mixtures of gas containing higher partial pressures of oxygen (O) than normal air at sea level. Exercise in hyperoxia affects the cardiorespiratory, neural and hormonal systems, as well as energy metabolism in humans. In contrast to short-term exposure to hypoxia (i.e. a reduced partial pressure of oxygen), acute hyperoxia may enhance endurance and sprint interval performance by accelerating recovery processes. This narrative literature review, covering 89 studies published between 1975 and 2016, identifies the acute ergogenic effects and health concerns associated with hyperoxia during exercise; however, long-term adaptation to hyperoxia and exercise remain inconclusive. The complexity of the biological responses to hyperoxia, as well as the variations in (1) experimental designs (e.g. exercise intensity and modality, level of oxygen, number of participants), (2) muscles involved (arms and legs) and (3) training status of the participants may account for the discrepancies.

摘要

高氧是由于吸入的混合气体中氧气(O)的分压高于海平面正常空气的分压而导致的。高氧环境下的运动对心肺、神经和激素系统以及人类的能量代谢都有影响。与短期暴露于低氧(即氧气分压降低)不同,急性高氧可能通过加速恢复过程来提高耐力和冲刺间歇性能。本综述性文献综述涵盖了 1975 年至 2016 年间发表的 89 项研究,确定了运动过程中高氧的急性促进作用和健康问题;然而,高氧和运动的长期适应仍然不确定。高氧反应的生物学复杂性,以及(1)实验设计(例如运动强度和方式、氧气水平、参与者数量)、(2)涉及的肌肉(手臂和腿部)和(3)参与者的训练状态的差异,可能是导致这些差异的原因。

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