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水果和蔬菜以不同方式融入家庭烹饪中,这些方式与促进增加消费量相关。

Fruits and vegetables are incorporated into home cuisine in different ways that are relevant to promoting increased consumption.

作者信息

Penny Mary E, Meza Krysty S, Creed-Kanashiro Hilary M, Marin R Margot, Donovan Jason

机构信息

Instituto de Investigación Nutricional, Lima, Peru.

World Agroforestry Centre, Lima, Peru.

出版信息

Matern Child Nutr. 2017 Jul;13(3). doi: 10.1111/mcn.12356. Epub 2016 Aug 10.

Abstract

Fruits and vegetables are essential for healthy life. We examined the fruits and vegetables consumption by 240 caregivers and their children aged 1-17 years in peri-urban Lima, and the ways that they were incorporated into local cuisine. A randomized cross-sectional household survey collected information on the weight of all foods eaten the previous day (24 h) including fruits and vegetables, their preparation and serving sizes. Fruit and vegetable consumption was low and very variable: fruit intake was mean 185.2 ± 171.5 g day , median 138 g day for caregivers and 203.6 ± 190.6 g day and 159 g day for children, vegetable intake was mean 116.9 ± 94.0 g day median 92 g day for caregivers, mean 89.3 ± 84.7 g day median 60 g day for children. Only 23.8% of children and 26.2% of caregivers met the recommended ≥400 g of fruit or vegetable/day. Vegetables were mainly eaten either as ingredients of the main course recipe, eaten by about 80% of caregivers and children, or as salads eaten by 47% of caregivers and 42% of children. Fruits were most commonly eaten as whole fresh fruits eaten by 68% of caregivers and 75% of children. In multivariate analysis of the extent to which different presentations contributed to daily fruit and vegetable consumption, main courses contributed most to determining vegetable intake for caregivers, and for children, main course and salads had similar contributions. For fruit intake, the amount eaten as whole fruit determined total fruit and total fruit plus vegetable intake for both caregivers and children. Local cuisine should be considered in interventions to promote fruit and vegetable consumption. © 2016 John Wiley & Sons Ltd.

摘要

水果和蔬菜对健康生活至关重要。我们调查了利马城郊240名照顾者及其1至17岁孩子的水果和蔬菜摄入量,以及它们融入当地菜肴的方式。一项随机横断面家庭调查收集了前一天(24小时)所吃所有食物(包括水果和蔬菜)的重量信息、其制备方式和食用份量。水果和蔬菜的摄入量较低且差异很大:照顾者的水果摄入量平均为185.2±171.5克/天,中位数为138克/天;孩子的水果摄入量平均为203.6±190.6克/天,中位数为159克/天。照顾者的蔬菜摄入量平均为116.9±94.0克/天,中位数为92克/天;孩子的蔬菜摄入量平均为89.3±84.7克/天,中位数为60克/天。只有23.8%的孩子和26.2%的照顾者达到了建议的每天摄入≥400克水果或蔬菜的标准。蔬菜主要作为主菜食谱的配料食用,约80%的照顾者和孩子是这样,或者作为沙拉食用,47%的照顾者和42%的孩子是这样。水果最常作为完整的新鲜水果食用,68%的照顾者和75%的孩子是这样。在对不同呈现方式对每日水果和蔬菜摄入量的贡献程度进行的多变量分析中,主菜对照顾者蔬菜摄入量的决定作用最大,对孩子而言,主菜和沙拉的贡献相似。对于水果摄入量,作为完整水果食用的量决定了照顾者和孩子的总水果摄入量以及总水果加蔬菜摄入量。在促进水果和蔬菜消费的干预措施中应考虑当地菜肴。© 2016约翰·威利父子有限公司

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