Guzman-Vilca Wilmer Cristobal, Carrillo-Larco Rodrigo M, Tarazona-Meza Carla
CRONICAS Centre of Excellence in Chronic Diseases, Universidad Peruana Cayetano Heredia, Lima, Peru.
Hubert Department of Global Health, Rollins School of Public Health, Emory University, Atlanta, Georgia, United States of America.
PLOS Glob Public Health. 2025 Mar 13;5(3):e0004222. doi: 10.1371/journal.pgph.0004222. eCollection 2025.
The WHO recommends consuming ≥400 g/day of fruits and vegetables daily as part of a healthy diet to prevent non-communicable diseases (NCDs). Data on fruits and vegetables intake is scarce in several countries, including Peru. However, it remains crucial to monitor policies to reduce the burden of non-communicable diseases. Cross-sectional analysis of a representative at the national level survey of Peruvian adults conducted in 2017-2018. Consumption of fruits and vegetables, stratified by socio-demographic and health-related variables, was estimated from a single 24-hour dietary recall questionnaire. Regression models were conducted to assess the potential association with low consumption of fruits and vegetables. The mean consumption of fruits and vegetables was 153.8 (95% CI: 133.4-174.2) g/day. Only 13.6% of the population consumed ≥400 g/day of fruits and vegetables. People with obesity (120 g/day), unaware diabetes (79.6 g/day) and unaware hypertension (51.1 g/day) had the lowest mean consumption. A consumption of <400 g/day was associated with obesity (OR): 2.56 (95% CI: 1.22-5.37) and having hypertension (OR: 3.32 (95% CI: 1.16-9.5)). Only 14 out of 100 Peruvian adults consume the recommended daily amount of fruits and vegetables and the mean consumption of fruits and vegetables is less than 2 portions a day. There is an urgent need for multi-sectoral health policies focused on increasing the access and consumption of fruits and vegetables as part of a healthy diet to reduce the burden of NCDs.
世界卫生组织建议,作为健康饮食的一部分,每天应摄入≥400克水果和蔬菜,以预防非传染性疾病(NCDs)。包括秘鲁在内的几个国家缺乏关于水果和蔬菜摄入量的数据。然而,监测减少非传染性疾病负担的政策仍然至关重要。对2017 - 2018年在秘鲁成年人中进行的全国代表性调查进行横断面分析。根据一份24小时饮食回忆问卷,估算按社会人口统计学和健康相关变量分层的水果和蔬菜消费量。进行回归模型以评估与水果和蔬菜低消费量的潜在关联。水果和蔬菜的平均消费量为153.8(95%置信区间:133.4 - 174.2)克/天。只有13.6%的人口每天摄入≥400克水果和蔬菜。肥胖者(120克/天)、未意识到患有糖尿病者(79.6克/天)和未意识到患有高血压者(51.1克/天)的平均消费量最低。每天摄入量<400克与肥胖(比值比:2.56,95%置信区间:1.22 - 5.37)和患有高血压(比值比:3.32,95%置信区间:1.16 - 9.5)相关。每100名秘鲁成年人中只有14人摄入推荐的每日水果和蔬菜量,且水果和蔬菜的平均消费量每天不到两份。迫切需要制定多部门健康政策,重点是增加水果和蔬菜的获取及消费量,作为健康饮食的一部分,以减轻非传染性疾病的负担。