Shaffer Joyce
Department of Psychiatry and Behavioral Sciences, University of Washington Seattle, WA, USA.
Front Psychol. 2016 Jul 26;7:1118. doi: 10.3389/fpsyg.2016.01118. eCollection 2016.
The focus of this review is on driving neuroplasticity in a positive direction using evidence-based interventions that also have the potential to improve general health. One goal is to provide an overview of the many ways new neuroscience can inform treatment protocols to empower and motivate clients to make the lifestyle choices that could help build brain power and could increase adherence to healthy lifestyle changes that have also been associated with simultaneously enhancing vigorous longevity, health, happiness, and wellness. Another goal is to explore the use of a focus in clinical practice on helping clients appreciate this new evidence and use evolving neuroscience in establishing individualized goals, designing strategies for achieving them and increasing treatment compliance. The timing is urgent for such interventions with goals of enhancing brain health across the lifespan and improving statistics on dementia worldwide.
本综述的重点是利用基于证据的干预措施推动神经可塑性朝着积极的方向发展,这些干预措施也有可能改善整体健康状况。一个目标是概述新神经科学为治疗方案提供信息的多种方式,以增强和激励客户做出有助于增强脑力的生活方式选择,并增加对健康生活方式改变的坚持,而这些改变也与同时延长活力寿命、增进健康、幸福和安康有关。另一个目标是探讨在临床实践中注重帮助客户理解这一新证据,并利用不断发展的神经科学来设定个性化目标、设计实现这些目标的策略以及提高治疗依从性。对于旨在增强全生命周期脑健康并改善全球痴呆症统计数据的此类干预措施而言,时机紧迫。