Richter Kneginja, Adam Sophia, Geiss Lennard, Peter Lukas, Niklewski Guenter
a University Clinic for Psychiatry and Psychotherapy , Paracelsus Private Medical University , Clinic Nuremberg , Nuremberg , Germany.
b Faculty of Social Sciences , Georg Simon Ohm University of Applied Sciences Nuremberg , Nuremberg , Germany.
Chronobiol Int. 2016;33(10):1464-1472. doi: 10.1080/07420528.2016.1220388. Epub 2016 Sep 13.
To summarize research on couple sleeping with respect to gender-specific differences and chronotype.
Systematic review of the literature.
Millions of adults around the world share their beds with a partner. This may be an expression of intimacy and attachment and tends to intensify romantic relationships. Yet, couple sleeping still has underestimated implications for the quality of the relationship, quality of sleep and for physical and psychological health which are not consistently positive. Implications for research and therapy are discussed.
Despite the people involved perhaps not even being aware of their nocturnal interactions, it is important that sleeping together becomes a subject of discussion.
REM: rapid eye movement; QOL: quality of life; OSA: obstructive sleep apnea; CPAP: continuous positive airway pressure.
总结关于夫妻同睡在性别差异和生物钟类型方面的研究。
对文献进行系统综述。
全球数百万成年人与伴侣同床共枕。这可能是亲密和依恋的一种表现，往往会强化浪漫关系。然而，夫妻同睡对关系质量、睡眠质量以及身心健康的影响仍被低估，且并非始终是积极的。文中讨论了对研究和治疗的启示。
尽管相关人员可能甚至没有意识到他们夜间的互动，但同睡成为一个讨论话题很重要。
REM：快速眼动；QOL：生活质量；OSA：阻塞性睡眠呼吸暂停；CPAP：持续气道正压通气
