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快责备,慢入睡:伴侣间心理冲突、心理健康与睡眠。

Quick to berate, slow to sleep: interpartner psychological conflict, mental health, and sleep.

机构信息

Human Development and Family Studies, Auburn University.

出版信息

Health Psychol. 2013 Oct;32(10):1057-66. doi: 10.1037/a0031786. Epub 2013 Apr 1.

Abstract

OBJECTIVE

Relations between interpartner psychological conflict (IPC) and the sleep of men and women were examined, and depression and anxiety symptoms were assessed as intervening variables of these associations.

METHOD

Participants were 135 cohabiting or married couples. The mean age was 36.50 (SD = 5.93) for women and 39.37 (SD = 7.33) for men. Most women (76%) and men (78%) were European American (EA) and the rest were predominantly African American (AA); there was a wide socioeconomic representation. Men and women reported on IPC used by their partner against them. Sleep was examined objectively with actigraphs, and multiple sleep quantity and quality measures were derived.

RESULTS

Dyadic path analysis in which both actor and partner effects were assessed was conducted. For women, greater IPC by the partner was related to elevated levels of anxiety, which in turn was associated with shorter sleep duration and worse sleep efficiency; anxiety was an intervening variable. For men, IPC by the partner was related to greater symptoms of anxiety and depression; the latter was an intervening variable linking IPC with sleep quality (lower efficiency, longer latency). Some partner effects were observed and indicate that for both men and women, one's perpetration of IPC is related to increased anxiety in the partner, which in turn is related to longer sleep latency for the actor.

CONCLUSION

Results build on this scant literature, and using objective well-validated measures of sleep highlight the importance of relationship processes and mental health for the sleep of men and women.

摘要

目的

考察伴侣间心理冲突(IPC)与男女睡眠之间的关系,并评估抑郁和焦虑症状作为这些关联的中介变量。

方法

参与者为 135 对同居或已婚夫妇。女性的平均年龄为 36.50(SD=5.93),男性为 39.37(SD=7.33)。大多数女性(76%)和男性(78%)为欧洲裔美国人(EA),其余主要为非裔美国人(AA);社会经济代表性广泛。男性和女性报告了伴侣对他们使用的 IPC。使用活动记录仪客观检查睡眠,并得出多项睡眠数量和质量测量结果。

结果

进行了双变量路径分析,评估了演员和伴侣的效应。对于女性,伴侣的 IPC 增加与焦虑水平升高有关,而焦虑水平升高又与睡眠时间缩短和睡眠效率降低有关;焦虑是一个中介变量。对于男性,伴侣的 IPC 与焦虑和抑郁症状增加有关;后者是一个中介变量,将 IPC 与睡眠质量(效率降低、潜伏期延长)联系起来。观察到一些伴侣效应,表明男性和女性的 IPC 行为都会导致伴侣的焦虑增加,而这反过来又与演员的睡眠潜伏期延长有关。

结论

结果建立在这一稀缺的文献基础上,并使用客观有效的睡眠测量方法强调了关系过程和心理健康对男女睡眠的重要性。

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