Saletu B, Frey R, Grünberger J
Bereich für Pharmakopsychiatrie und dem Schlaflabor, Psychiatrischen Universitäsklinik Wien.
Wien Med Wochenschr. 1989 Jun 15;139(11):257-63.
In 3 sleep-laboratory studies the effects of nocturnal traffic noise on the sleep of young (1st study: mean age 25 years, n = 10) and elderly (2nd study: mean age 62 years, n = 10) healthy subjects as well as adaptation phenomena (3rd study: one week in young volunteers, n = 10) were investigated. Objective sleep quality was evaluated for baseline- and traffic noise-conditions by means of somnopolygraphic all-night recordings between 22:30 ("lights out") and 6:00 ("buzzer") in the sleep-laboratory. In the morning sleep- and awakening quality were measured by a self-rating scale and psychometric and psychophysiological tests. Traffic noise, presented by a loudspeaker throughout the night with an intensity of 68 to 83 dB (A) (L eq = 75.6 dB [A]), caused a lengthening of sleep latency and intermittent wakefulness as well as a reduction of total sleep time and sleep efficiency as compared to baseline. Concerning sleep architecture, traffic noise led to an increase of light sleep, while deep sleep and, more pronounced, REM sleep were shortened. Although we found these changes in both generations, they reached the level of significance in young subjects only. The objective results were reflected in a significant deterioration of subjective sleep- and awakening quality after traffic noise. Objective awakening quality was unaffected . In the course of a one-week nocturnal traffic noise, we observed an increase of S 4 and a decrease of S 3. The last 3 nights revealed a significant improvement in subjective sleep quality, suggesting adaptive phenomena.(ABSTRACT TRUNCATED AT 250 WORDS)
在三项睡眠实验室研究中,调查了夜间交通噪音对年轻(第一项研究:平均年龄25岁,n = 10)和老年(第二项研究:平均年龄62岁,n = 10)健康受试者睡眠的影响以及适应现象(第三项研究:年轻志愿者为期一周,n = 10)。通过在睡眠实验室22:30(“熄灯”)至6:00(“蜂鸣器响”)期间进行的全夜睡眠多导记录,评估了基线和交通噪音条件下的客观睡眠质量。早晨通过自评量表以及心理测量和心理生理测试来测量睡眠和觉醒质量。与基线相比,整个晚上通过扬声器播放强度为68至83 dB(A)(L eq = 75.6 dB [A]) 的交通噪音,导致睡眠潜伏期延长、间歇性觉醒,以及总睡眠时间和睡眠效率降低。关于睡眠结构,交通噪音导致浅睡眠增加,而深睡眠,更明显的是快速眼动睡眠缩短。虽然我们在两代人中都发现了这些变化,但仅在年轻受试者中达到显著水平。客观结果反映在交通噪音后主观睡眠和觉醒质量的显著恶化上。客观觉醒质量未受影响。在为期一周的夜间交通噪音过程中,我们观察到S 4增加,S 3减少。最后三个晚上显示主观睡眠质量有显著改善,表明存在适应现象。(摘要截断于250字)