Taylor Mallory, Hageman Joseph R, Brown Melanie
Pediatr Ann. 2016 Oct 1;45(10):e373-e376. doi: 10.3928/19382359-20160912-01.
Physician burnout is a topic of growing importance in today's health care system. Tangible interventions aimed at reducing burnout and promoting wellness are now necessary components of medical training and practice. A study examined the feasibility and impact of a brief mindfulness intervention using a free smartphone application with a resident population. Participants used a free smartphone application to complete a 10-day program in mindfulness meditation, and completed surveys at the end of the program. Lack of time and knowledge were the top two barriers to regular meditation practice. More research in this area using a larger population is needed to further characterize the effects of mindfulness on medical trainees, as well as its utility for practicing pediatricians. [Pediatr Ann. 2016;45(10):e373-e376.].
在当今的医疗体系中，医生职业倦怠是一个日益重要的话题。旨在减少职业倦怠和促进健康的切实可行的干预措施现已成为医学培训和实践的必要组成部分。一项研究探讨了使用一款免费智能手机应用程序对住院医师群体进行简短正念干预的可行性和影响。参与者使用一款免费智能手机应用程序完成了一项为期10天的正念冥想计划，并在计划结束时完成了调查。时间不足和知识匮乏是定期冥想练习的两大障碍。需要在这一领域对更多人群进行更多研究，以进一步明确正念对医学实习生的影响，以及其对执业儿科医生的效用。[《儿科年鉴》。2016年；45(10):e373 - e376。]
