Nusseck M, Richter B, Echternach M, Spahn C
Freiburger Institut für Musikermedizin (FIM), Hochschule für Musik Freiburg und Universitätsklinikum Freiburg, Breisacher Str. 60, 79106, Freiburg, Deutschland.
HNO. 2017 Jul;65(7):599-609. doi: 10.1007/s00106-016-0157-3.
Studies on the effectiveness of preventive voice care programs have focused mainly on voice parameters. Psychological parameters, however, have not been investigated in detail so far.
The effect of a voice training program for German student teachers on psychological health parameters was investigated in a longitudinal study.
The sample of 204 student teachers was divided into the intervention group (n = 123), who participated in the voice training program, and the control group (n = 81), who received no voice training. Voice training contained ten 90-min group courses and an individual visit by the voice trainer in a teaching situation with feedback afterwards. Participants were asked to fill out questionnaires (self-efficacy, Short-Form Health Survey, self-consciousness, voice self-concept, work-related behaviour and experience patterns) at the beginning and the end of their student teacher training period.
The training program showed significant positive influences on psychological health, voice self-concept (i.e. more positive perception and increased awareness of one's own voice) and work-related coping behaviour in the intervention group. On average, the mental health status of all participants reduced over time, whereas the status in the trained group diminished significantly less than in the control group. Furthermore, the trained student teachers gained abilities to cope with work-related stress better than those without training.
The training program clearly showed a positive impact on mental health. The results maintain the importance of such a training program not only for voice health, but also for wide-ranging aspects of constitutional health.
关于预防性嗓音护理项目有效性的研究主要集中在嗓音参数上。然而,心理参数迄今为止尚未得到详细研究。
在一项纵向研究中,调查针对德国实习教师的嗓音训练项目对心理健康参数的影响。
204名实习教师样本被分为干预组(n = 123),他们参加了嗓音训练项目,以及对照组(n = 81),他们未接受嗓音训练。嗓音训练包括十次90分钟的小组课程,以及嗓音训练师在教学情境中的一次单独到访并随后给予反馈。要求参与者在实习教师培训期开始和结束时填写问卷(自我效能感、简易健康调查问卷、自我意识、嗓音自我概念、工作相关行为和经验模式)。
训练项目对干预组的心理健康、嗓音自我概念(即对自己嗓音有更积极的认知和更高的意识)和工作相关应对行为产生了显著的积极影响。总体而言,所有参与者随着时间推移心理健康状况有所下降,而接受训练组的下降幅度明显小于对照组。此外,接受训练的实习教师比未接受训练的教师更有能力应对工作相关压力。
训练项目明显对心理健康产生了积极影响。研究结果表明,这样一个训练项目不仅对嗓音健康,而且对体质健康的广泛方面都具有重要意义。