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教师嗓音训练计划效果评估。

Evaluation of the effectiveness of a voice training program for teachers.

机构信息

Piracicaba Dental School, UNICAMP, Piracicaba, São Paulo, Brazil.

出版信息

J Voice. 2013 Sep;27(5):603-10. doi: 10.1016/j.jvoice.2013.04.013. Epub 2013 Jul 30.

Abstract

OBJECTIVES

To investigate the effects of a voice education program to teachers on vocal function exercise and voice hygiene and compare a pre- and post-vocal exercise for the teacher's voice quality.

METHODS

A random sample of 102 subjects was divided into two groups: experimental group (29 women and seven men) with vocal hygiene and training exercises and control group (52 women and 14 men) with vocal hygiene. Two sessions were held about voice hygiene for the control group and five sessions for the experimental group, one being with reference to the vocal hygiene habit and four vocal exercise sessions. Acoustic analysis of the vowel [i] was made pre- and post-vocal exercise and for the situations of initial and final evaluation of the educational program. Student t test (paired) and Proc MIXED (repeated measures) were used for analyses with level of significance (α = 0.05).

RESULTS

The training exercises, posture and relaxation cervical, decreased the mean of fundamental frequency (f(0)) for men (P = 0.04), and for the phonation, intensity, and frequency exercises, there was a significant increase for f(0) in woman (P = 0.02) and glottal to noise excitation ratio (P = 0.04). There was no statistically significant difference intergroup evaluations after 3 months. The control group presented increased mean voice intensity in the final evaluation (P = 0.01).

CONCLUSIONS

Voice training exercises showed a positive and immediate impact on the teacher's quality of voice, but it was not sustained longitudinally, suggesting that actions for this purpose should be continued at schools.

摘要

目的

探讨教师嗓音教育计划对嗓音功能锻炼和嗓音卫生的影响,并比较教师嗓音质量的预发声练习和发声练习前后的变化。

方法

随机抽取 102 名受试者分为两组:实验组(29 名女性和 7 名男性)进行嗓音卫生和训练练习,对照组(52 名女性和 14 名男性)进行嗓音卫生。对照组进行了两次关于嗓音卫生的课程,实验组进行了五次课程,一次是关于嗓音卫生习惯,四次是嗓音练习课程。在发声练习前后以及教育计划初步和最终评估时,对元音[i]进行了声学分析。采用学生 t 检验(配对)和 Proc MIXED(重复测量)进行分析,显著性水平(α=0.05)。

结果

训练练习、姿势和颈椎放松,降低了男性的基频(f(0))均值(P=0.04),而在发声、强度和频率练习中,女性的 f(0)(P=0.02)和声门噪声激励比(P=0.04)显著增加。3 个月后,组间评估无统计学差异。对照组在最终评估中声音强度均值增加(P=0.01)。

结论

嗓音训练练习对教师的嗓音质量有积极的即时影响,但长期来看并不持久,这表明应在学校继续采取行动。

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