Science Department, National Food Agency, Box 622, 751 26, Uppsala, Sweden.
Department of Medical Sciences, Uppsala University, Box 256, 751 05, Uppsala, Sweden.
Eur J Nutr. 2018 Mar;57(2):451-462. doi: 10.1007/s00394-016-1328-4. Epub 2016 Oct 27.
National data on folate status are missing in Sweden, and regional data indicate folate insufficiency in up to more than 25% of the study populations. The objectives were to determine folate intake and status in the adult Swedish population as well as identifying dietary patterns associated with beneficial folate status.
Folate intake was estimated using a web-based 4-d food record in adults aged 18-80 years (n = 1797). Folate status was measured as erythrocyte (n = 282) and plasma folate concentrations (n = 294). Factor analysis was used to derive a dietary pattern associated with a higher folate status.
Median folate intake was 246 µg/day (Q = 196, Q = 304, n = 1797) and for women of reproductive age 227 µg/day (Q = 181, Q = 282, n = 450). As dietary folate equivalents (DFE), median intake was 257 µg/day (Q = 201, Q = 323) and for women of reproductive age 239 µg/day (Q = 185, Q = 300). Low blood folate concentrations were found in 2% (erythrocyte concentrations <317 nmol/L) and 4% (plasma concentrations <6.8 nmol/L) of the participants, respectively. None of the women of reproductive age had erythrocyte folate concentrations associated with the lowest risk of neural tube defects. Dietary patterns associated with higher folate status were rich in vegetables, pulses and roots as well as cheese and alcoholic beverages, and low in meat.
Prevalence of low erythrocyte folate concentrations was low in this population, and estimated dietary intakes are well above average requirement. However, to obtain a folate status optimal for prevention of neural tube defects major dietary changes are required and folic acid supplements recommended prior to conception.
瑞典缺乏有关叶酸状况的全国数据,且区域性数据表明,研究人群中高达 25%以上的人群存在叶酸不足的情况。本研究旨在确定瑞典成年人群的叶酸摄入量和状况,并确定与有益叶酸状况相关的饮食模式。
通过网络 4 天食物记录法对 18-80 岁成年人(n=1797)进行叶酸摄入量估计。使用红细胞(n=282)和血浆叶酸浓度(n=294)来测量叶酸状况。采用因子分析得出与较高叶酸状况相关的饮食模式。
中位数叶酸摄入量为 246μg/天(Q1=196,Q3=304,n=1797),育龄妇女为 227μg/天(Q1=181,Q3=282,n=450)。以膳食叶酸当量(DFE)计,中位数摄入量为 257μg/天(Q1=201,Q3=323),育龄妇女为 239μg/天(Q1=185,Q3=300)。分别有 2%(红细胞浓度<317nmol/L)和 4%(血浆浓度<6.8nmol/L)的参与者存在低血叶酸浓度。没有育龄妇女的红细胞叶酸浓度与神经管缺陷的最低风险相关。与较高叶酸状况相关的饮食模式富含蔬菜、豆类和根茎类蔬菜以及奶酪和酒精饮料,而肉类含量较低。
在本人群中,低红细胞叶酸浓度的患病率较低,估计的膳食摄入量远高于平均需求量。然而,要获得最佳叶酸状况以预防神经管缺陷,需要进行重大饮食改变,并建议在受孕前补充叶酸。