Chung Heekyung, Chou Winjet, Sears Dorothy D, Patterson Ruth E, Webster Nicholas J G, Ellies Lesley G
Department of Medicine, Division of Endocrinology and Metabolism, UC San Diego, La Jolla, CA 92093, USA.
Department of Medicine, Division of Endocrinology and Metabolism, UC San Diego, La Jolla, CA 92093, USA; Moores Cancer Center, UC San Diego, La Jolla, CA 92093, USA; Department of Family Medicine and Public Health, UC San Diego, La Jolla, CA 92093, USA.
Metabolism. 2016 Dec;65(12):1743-1754. doi: 10.1016/j.metabol.2016.09.006. Epub 2016 Sep 22.
Menopause is associated with significant hormonal changes that result in increased total body fat and abdominal fat, amplifying the risk for metabolic syndrome and diseases such as diabetes, cardiovascular disease and cancer in postmenopausal women. Intermittent fasting regimens hold significant health benefit promise for obese humans, however, regimens that include extreme daytime calorie restriction or daytime fasting are generally associated with hunger and irritability, hampering long-term compliance and adoption in the clinical setting. Time-restricted feeding (TRF), a regimen allowing eating only during a specific period in the normal circadian feeding cycle, without calorie restriction, may increase compliance and provide a more clinically viable method for reducing the detrimental metabolic consequences associated with obesity.
We tested TRF as an intervention in a mouse model of postmenopausal obesity. Metabolic parameters were measured using Clinical Laboratory Animal Monitoring System (CLAMS) and we carried out glucose tolerance tests. We also stained liver sections with oil red O to examine steatosis and measured gene expression related to gluconeogenesis.
Preexisting metabolic disease was significantly attenuated during 7 weeks of TRF. Despite having access to the same high fat diet (HFD) as ad libitum fed (ALF) mice, TRF mice experienced rapid weight loss followed by a delayed improvement in insulin resistance and a reduced severity of hepatic steatosis by having access to the HFD for only 8h during their normal nocturnal feeding period. The lower respiratory exchange ratio in the TRF group compared with the ALF group early in the dark phase suggested that fat was the predominant fuel source in the TRF group and correlated with gene expression analyses that suggested a switch from gluconeogenesis to ketogenesis. In addition, TRF mice were more physically active than ALF fed mice.
Our data support further analysis of TRF as a clinically viable form of intermittent fasting to improve metabolic health due to obesity.
绝经与显著的激素变化相关,这些变化会导致全身脂肪和腹部脂肪增加,从而增加绝经后女性患代谢综合征以及糖尿病、心血管疾病和癌症等疾病的风险。间歇性禁食方案对肥胖人群具有显著的健康益处,但包括极端白天热量限制或白天禁食的方案通常会导致饥饿和易怒,从而妨碍在临床环境中的长期依从性和采用率。限时进食(TRF)是一种仅在正常昼夜进食周期的特定时间段内进食且不限制热量的方案,可能会提高依从性,并为减少与肥胖相关的有害代谢后果提供一种更具临床可行性的方法。
我们在绝经后肥胖小鼠模型中测试了TRF作为一种干预措施。使用临床实验室动物监测系统(CLAMS)测量代谢参数,并进行葡萄糖耐量试验。我们还用油红O对肝脏切片进行染色以检查脂肪变性,并测量与糖异生相关的基因表达。
在7周的TRF期间,先前存在的代谢疾病得到了显著缓解。尽管TRF小鼠与自由进食(ALF)小鼠摄入相同的高脂饮食(HFD),但TRF小鼠体重迅速减轻,随后胰岛素抵抗得到延迟改善,并且通过在正常夜间进食期仅8小时摄入HFD,肝脂肪变性的严重程度降低。在黑暗期早期,TRF组与ALF组相比,较低的呼吸交换率表明脂肪是TRF组的主要燃料来源,这与基因表达分析相关,该分析表明从糖异生转变为酮生成。此外,TRF小鼠比ALF喂养的小鼠身体活动更活跃。
我们的数据支持进一步分析TRF作为一种临床可行的间歇性禁食形式,以改善因肥胖导致的代谢健康。