Murray Nick B, Gabbett Tim J, Townshend Andrew D
Int J Sports Physiol Perform. 2017 Jul;12(6):749-755. doi: 10.1123/ijspp.2015-0806. Epub 2016 Nov 11.
To investigate the relationship between the proportion of preseason training sessions completed and load and injury during the ensuing Australian Football League season.
Single-cohort, observational study.
Forty-six elite male Australian football players from 1 club participated. Players were divided into 3 equal groups based on the amount of preseason training completed (high [HTL], >85% sessions completed; medium [MTL], 50-85% sessions completed; and low [LTL], <50% sessions completed). Global positioning system (GPS) technology was used to record training and game loads, with all injuries recorded and classified by club medical staff. Differences between groups were analyzed using a 2-way (group × training/competition phase) repeated-measures ANOVA, along with magnitude-based inferences. Injury incidence was expressed as injuries per 1000 h.
The HTL and MTL groups completed a greater proportion of in-season training sessions (81.1% and 74.2%) and matches (76.7% and 76.1%) than the LTL (56.9% and 52.7%) group. Total distance and player load were significantly greater during the first half of the in-season period for the HTL (P = .03, ES = 0.88) and MTL (P = .02, ES = 0.93) groups than the LTL group. The relative risk of injury for the LTL group (26.8/1000 h) was 1.9 times greater than that for the HTL group (14.2/1000 h) (χ = 3.48, df = 2, P = .17).
Completing a greater proportion of preseason training resulted in higher training loads and greater participation in training and competition during the competitive phase of the season.
研究澳大利亚足球联赛赛季前完成的训练课程比例与随后赛季中的负荷及伤病之间的关系。
单队列观察性研究。
来自1个俱乐部的46名精英男性澳大利亚足球运动员参与研究。根据赛季前完成的训练量,球员被分为3个相等的组(高训练量组[HTL],完成>85%的训练课程;中等训练量组[MTL],完成50 - 85%的训练课程;低训练量组[LTL],完成<50%的训练课程)。使用全球定位系统(GPS)技术记录训练和比赛负荷,所有伤病由俱乐部医务人员记录并分类。使用双向(组×训练/比赛阶段)重复测量方差分析以及基于量级的推断来分析组间差异。伤病发生率以每1000小时的伤病数表示。
与低训练量组(LTL,分别为56.9%和52.7%)相比,高训练量组(HTL)和中等训练量组(MTL)完成了更大比例的赛季内训练课程(分别为81.1%和74.2%)以及比赛(分别为76.7%和76.1%)。在赛季前半段,高训练量组(P = 0.03,效应量ES = 0.88)和中等训练量组(P = 0.02,效应量ES = 0.93)的总距离和球员负荷显著高于低训练量组。低训练量组(26.8/1000小时)的伤病相对风险比高训练量组(14.2/1000小时)高1.9倍(χ = 3.48,自由度df = 2,P = 0.17)。
完成更大比例的赛季前训练导致在赛季竞争阶段有更高的训练负荷以及更多地参与训练和比赛。