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家庭内客观睡眠时长、质量和时间安排的关系。

Within-Family Relations in Objective Sleep Duration, Quality, and Schedule.

机构信息

Southern Methodist University.

Auburn University.

出版信息

Child Dev. 2017 Nov;88(6):1983-2000. doi: 10.1111/cdev.12667. Epub 2016 Nov 10.

Abstract

The current study examined within-family relations between mothers', fathers', and children's objectively assessed sleep. Participants were 163 children (M  = 10.45 years; SD = 0.62) and their parents. For 7 nights, families wore actigraphs to assess sleep duration (minutes), quality (efficiency, long wake episode, total wake minutes), and schedule (wake time). A sleep log assessed bedtime. Multilevel models indicated that children's sleep minutes, sleep efficiency, wake minutes, and wake time were associated with fluctuations in their mothers', but not fathers', sleep that same night. The duration and quality of mothers' sleep was associated with both fathers' and children's sleep that night, whereas fathers' sleep was positively associated with only mothers' sleep. Findings highlight the importance of examining sleep within a family context.

摘要

本研究考察了母亲、父亲和孩子的客观睡眠评估之间的家庭内关系。参与者包括 163 名儿童(M=10.45 岁,SD=0.62)及其父母。在 7 个晚上,家庭佩戴活动记录仪以评估睡眠持续时间(分钟)、质量(效率、长觉醒事件、总觉醒分钟)和时间表(醒来时间)。睡眠日志评估了就寝时间。多层次模型表明,儿童的睡眠分钟数、睡眠效率、觉醒分钟数和醒来时间与他们母亲当晚的睡眠波动有关,而与父亲无关。母亲的睡眠持续时间和质量与当晚父亲和孩子的睡眠都有关,而父亲的睡眠仅与母亲的睡眠呈正相关。研究结果强调了在家庭背景下检查睡眠的重要性。

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