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本文引用的文献

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A Multilab Preregistered Replication of the Ego-Depletion Effect.多实验室预先注册的自我损耗效应复制研究。
Perspect Psychol Sci. 2016 Jul;11(4):546-73. doi: 10.1177/1745691616652873.
2
A series of meta-analytic tests of the depletion effect: Self-control does not seem to rely on a limited resource.一系列关于消耗效应的元分析测试:自我控制似乎并不依赖于有限的资源。
J Exp Psychol Gen. 2015 Aug;144(4):796-815. doi: 10.1037/xge0000083. Epub 2015 Jun 15.
3
Everyday temptations: an experience sampling study of desire, conflict, and self-control.日常诱惑:欲望、冲突和自我控制的体验抽样研究。
J Pers Soc Psychol. 2012 Jun;102(6):1318-35. doi: 10.1037/a0026545. Epub 2011 Dec 12.
4
Taking stock of self-control: a meta-analysis of how trait self-control relates to a wide range of behaviors.自我控制盘点:特质自我控制与广泛行为关系的元分析。
Pers Soc Psychol Rev. 2012 Feb;16(1):76-99. doi: 10.1177/1088868311418749. Epub 2011 Aug 30.
5
Increased ventral striatal BOLD activity during non-drug reward anticipation in cannabis users.大麻使用者在非药物奖励预期期间腹侧纹状体的 BOLD 活动增加。
Neuroimage. 2010 Jan 1;49(1):1133-43. doi: 10.1016/j.neuroimage.2009.07.022. Epub 2009 Jul 23.
6
Drug addiction: the neurobiology of disrupted self-control.药物成瘾:自我控制受损的神经生物学
Trends Mol Med. 2006 Dec;12(12):559-66. doi: 10.1016/j.molmed.2006.10.005. Epub 2006 Oct 27.
7
Longitudinal gains in self-regulation from regular physical exercise.定期体育锻炼带来的自我调节能力的纵向提升。
Br J Health Psychol. 2006 Nov;11(Pt 4):717-33. doi: 10.1348/135910706X96481.
8
Addiction, autonomy and ego-depletion: a response to Bennett Foddy and Julian Savulescu.成瘾、自主性与自我损耗:对贝内特·福迪和朱利安·萨夫勒斯库的回应
Bioethics. 2006 Feb;20(1):16-20. doi: 10.1111/j.1467-8519.2006.00471.x.
9
Neurocognitive insights into substance abuse.对药物滥用的神经认知见解。
Trends Cogn Sci. 2005 Apr;9(4):195-201. doi: 10.1016/j.tics.2005.02.008.
10
High self-control predicts good adjustment, less pathology, better grades, and interpersonal success.高度的自我控制预示着良好的适应能力、较少的病态、更好的成绩以及人际方面的成功。
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意志坚定却未成功:策略在成瘾康复中的重要性。

Strong-willed but not successful: The importance of strategies in recovery from addiction.

作者信息

Snoek Anke, Levy Neil, Kennett Jeanette

机构信息

Macquarie University, Australia; Maastricht University, Netherlands.

Macquarie University, Australia; University of Oxford, England.

出版信息

Addict Behav Rep. 2016 Dec;4:102-107. doi: 10.1016/j.abrep.2016.09.002.

DOI:10.1016/j.abrep.2016.09.002
PMID:27975079
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC5143362/
Abstract

INTRODUCTION

Philosophers, cognitive and social psychologists and laypeople often subscribe to the view that willpower is central to recovery from addiction. But there are reasons to suspect that willpower is much less important to explaining recovery than this view suggests.

METHODS

Here we report findings from a qualitative longitudinal study on how substance dependent people see their agency and self-control, and how their self-control develops over time. 69 opioid, alcohol and methamphetamine dependent people were interviewed over a 3 year period.

RESULTS

Most of the participants described themselves as strong willed; in fact, as very strong willed. However, there seemed no correlation between having a (self-assessed) strong will and recovery status. Rather, the number of strategies cited by participants distinguished those in stable recovery from those who were not. Participants in recovery were also more enthusiastic about strategies than those who have not succeeded in controlling substance use. Willpower remained important, but was itself used strategically.

CONCLUSIONS

People with addiction seem not to be short on willpower; rather, recovery is dependent on developing strategies to preserve willpower by controlling the environment.

摘要

引言

哲学家、认知和社会心理学家以及普通大众常常认同意志力是成瘾康复的关键所在。但有理由怀疑,在解释康复过程中,意志力远没有这种观点所认为的那么重要。

方法

在此,我们报告一项定性纵向研究的结果,该研究探讨了药物依赖者如何看待自己的能动性和自我控制能力,以及他们的自我控制能力如何随时间发展。在3年时间里,我们对69名阿片类药物、酒精和甲基苯丙胺依赖者进行了访谈。

结果

大多数参与者将自己描述为意志坚强;事实上,是非常意志坚强。然而,(自我评估的)坚强意志与康复状态之间似乎没有关联。相反,参与者提及的策略数量区分了处于稳定康复状态的人和未康复的人。康复者对策略也比那些未能成功控制药物使用的人更有热情。意志力仍然很重要,但它本身也被策略性地运用。

结论

成瘾者似乎并不缺乏意志力;相反,康复取决于制定策略,通过控制环境来保持意志力。