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本文引用的文献

1
The effects of cold water immersion and active recovery on inflammation and cell stress responses in human skeletal muscle after resistance exercise.冷水浸泡和主动恢复对阻力运动后人体骨骼肌炎症和细胞应激反应的影响。
J Physiol. 2017 Feb 1;595(3):695-711. doi: 10.1113/JP272881. Epub 2016 Nov 13.
2
Passive and post-exercise cold-water immersion augments PGC-1α and VEGF expression in human skeletal muscle.被动及运动后冷水浸泡可增强人体骨骼肌中PGC-1α和VEGF的表达。
Eur J Appl Physiol. 2016 Dec;116(11-12):2315-2326. doi: 10.1007/s00421-016-3480-1. Epub 2016 Oct 3.
3
Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle to strength training.运动后冷水浸泡会减弱肌肉对力量训练的急性合成代谢信号传导和长期适应性变化。
J Physiol. 2015 Sep 15;593(18):4285-301. doi: 10.1113/JP270570. Epub 2015 Aug 13.
4
Modulating exercise-induced hormesis: Does less equal more?调节运动诱导的兴奋效应：少是否等于多？
J Appl Physiol (1985). 2015 Aug 1;119(3):172-89. doi: 10.1152/japplphysiol.01055.2014. Epub 2015 May 14.
5
The effect of various cold-water immersion protocols on exercise-induced inflammatory response and functional recovery from high-intensity sprint exercise.各种冷水浸泡方案对运动诱导的炎症反应以及高强度冲刺运动后功能恢复的影响。
Eur J Appl Physiol. 2014 Nov;114(11):2353-67. doi: 10.1007/s00421-014-2954-2. Epub 2014 Jul 30.
6
Influence of cold-water immersion on limb and cutaneous blood flow after exercise.冷水浸泡对运动后肢体和皮肤血流的影响。
Med Sci Sports Exerc. 2013 Dec;45(12):2277-85. doi: 10.1249/MSS.0b013e31829d8e2e.

Is the ice bath finally melting? Cold water immersion is no greater than active recovery upon local and systemic inflammatory cellular stress in humans.

作者信息

Allan R, Mawhinney C

机构信息

Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Byrom Street Campus, Liverpool, UK.

出版信息

J Physiol. 2017 Mar 15;595(6):1857-1858. doi: 10.1113/JP273796. Epub 2017 Jan 24.

DOI:10.1113/JP273796
PMID:27991663
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC5350472/
Abstract
摘要