Falla Deborah, Hodges Paul W
1Centre of Precision Rehabilitation for Spinal Pain (CPR Spine), School of Sport, Exercise Rehabilitation Sciences, College of Life Environmental Sciences, University of Birmingham, Birmingham, United Kingdom; and 2 Centre for Clinical Research Excellence in Spinal Pain, Injury and Health, The University of Queensland, Brisbane, Queensland, Australia.
Exerc Sport Sci Rev. 2017 Apr;45(2):105-115. doi: 10.1249/JES.0000000000000103.
Exercise is the most effective treatment for the management and prevention of spinal pain; yet on average, it delivers small to moderate treatment effects, which are rarely long lasting. This review examines the hypothesis that outcome of exercise interventions can be optimized when targeted toward the right patients and when tailored to address the neuromuscular impairments of each individual.
运动是管理和预防脊柱疼痛最有效的治疗方法；然而，平均而言，它产生的治疗效果较小至中等，而且很少能持久。本综述探讨了这样一种假设，即当针对合适的患者并根据每个人的神经肌肉损伤进行定制时，运动干预的效果可以得到优化。
