Mitrousia V, Giotakos O
Psychiatric Clinic, 414 SNEN, Athens.
Psychiatriki. 2016 Oct-Dec;27(4):276-286. doi: 10.22365/jpsych.2016.274.276.
During the last decade a number of studies have been conducted in order to examine if virtual reality exposure therapy can be an alternative form of therapy for the treatment of mental disorders and particularly for the treatment of anxiety disorders. Imaginal exposure therapy, which is one of the components of Cognitive Behavioral Therapy, cannot be easily applied to all patients and in cases like those virtual reality can be used as an alternative or a supportive psychotherapeutic technique. Most studies using virtual reality have focused on anxiety disorders, mainly in specific phobias, but some extend to other disorders such as eating disorders, drug dependence, pain control and palliative care and rehabilitation. Main characteristics of virtual reality therapy are: "interaction", "immersion", and "presence". High levels of "immersion" and "presence" are associated with increased response to exposure therapy in virtual environments, as well as better therapeutic outcomes and sustained therapeutic gains. Typical devices that are used in order patient's immersion to be achieved are the Head-Mounted Displays (HMD), which are only for individual use, and the computer automatic virtual environment (CAVE), which is a multiuser. Virtual reality therapy's disadvantages lie in the difficulties that arise due to the demanded specialized technology skills, devices' cost and side effects. Therapists' training is necessary in order for them to be able to manipulate the software and the hardware and to adjust it to each case's needs. Devices' cost is high but as technology continuously improves it constantly decreases. Immersion during virtual reality therapy can induce mild and temporary side effects such as nausea, dizziness or headache. Until today, however, experience shows that virtual reality offers several advantages. Patient's avoidance to be exposed in phobic stimuli is reduced via the use of virtual reality since the patient is exposed to them as many times as he wishes and under the supervision of the therapist. The technique takes place in the therapist's office which ensures confidentiality and privacy. The therapist is able to control unpredicted events that can occur during patient's exposure in real environments. Mainly the therapist can control the intensity of exposure and adapt it to the patient's needs. Virtual reality can be proven particularly useful in some specific psychological states. For instance, patients with post-traumatic stress disorder (PTSD) who prone to avoid the reminders of the traumatic events. Exposure in virtual reality can solve this problem providing to the patient a large number of stimuli that activate the senses causing the necessary physiological and psychological anxiety reactions, regardless of his willingness or ability to recall in his imagination the traumatic event.
在过去十年中,已经进行了多项研究,以检验虚拟现实暴露疗法是否可以作为治疗精神障碍,尤其是焦虑症的一种替代治疗形式。想象暴露疗法是认知行为疗法的组成部分之一,它并不容易适用于所有患者,在这种情况下,虚拟现实可以用作替代或辅助心理治疗技术。大多数使用虚拟现实的研究都集中在焦虑症上,主要是特定恐惧症,但也有一些研究扩展到其他疾病,如饮食失调、药物依赖、疼痛控制以及姑息治疗和康复。虚拟现实疗法的主要特点是:“交互性”、“沉浸感”和“临场感”。高水平的“沉浸感”和“临场感”与在虚拟环境中对暴露疗法的反应增加、更好的治疗效果以及持续的治疗收益相关。为实现患者的沉浸感而使用的典型设备是头戴式显示器(HMD),仅供个人使用,以及计算机自动虚拟环境(CAVE),这是一种多用户设备。虚拟现实疗法的缺点在于,由于所需的专业技术技能、设备成本和副作用而产生的困难。治疗师必须接受培训,以便他们能够操作软件和硬件,并根据每个案例的需求进行调整。设备成本很高,但随着技术的不断进步,成本在持续下降。虚拟现实疗法期间的沉浸感可能会引发轻微和暂时的副作用,如恶心、头晕或头痛。然而,到目前为止,经验表明虚拟现实具有诸多优势。通过使用虚拟现实,患者对恐惧刺激的回避减少了,因为患者可以在治疗师的监督下,根据自己的意愿多次接触这些刺激。该技术在治疗师办公室进行,确保了保密性和隐私性。治疗师能够控制在患者在真实环境中暴露期间可能发生的不可预测事件。主要是治疗师可以控制暴露的强度,并使其适应患者的需求。虚拟现实在某些特定心理状态下可能被证明特别有用。例如,患有创伤后应激障碍(PTSD)的患者容易回避创伤事件的提醒。在虚拟现实中的暴露可以解决这个问题,为患者提供大量激活感官的刺激,引发必要的生理和心理焦虑反应,而不管他是否愿意或有能力在想象中回忆创伤事件。