瑜伽及其他冥想运动疗法可减轻慢性疼痛。
Yoga and other meditative movement therapies to reduce chronic pain.
作者信息
Achilefu Allison, Joshi Kunal, Meier Megan, McCarthy Laine H
机构信息
Family Medicine Residency Program, Department of Family & Preventive Medicine, University of Oklahoma College of Medicine, 900 NE 10 St., Oklahoma City, OK 73104.
出版信息
J Okla State Med Assoc. 2017 Jan;110(1):14-16.
CLINICAL QUESTION
In adults with chronic pain, do yoga and other meditative movement therapies to improvement in chronic pain symptoms?
ANSWER
Yes. However, in each of the studies reviewed, yoga classes were included as part of the pain management regime, sometimes alone and sometimes in tandem with DVDs or audiotapes. We feel that no exercise therapy program should be undertaken without professional coaching from certified, registered and qualified instructors.
DATE ANSWER WAS DETERMINED
August 2014, June, 2015, August 2015.
LEVEL OF EVIDENCE FOR THE ANSWER
A.
SEARCH TERMS
chronic pain, yoga, exercise therapy, meditative movement therapy.
INCLUSION CRITERIA
Adults; meta-analyses; systematic reviews; cohort studies; randomized controlled trials; practice guidelines; articles from 2010 to present.
EXCLUSION CRITERIA
Children younger than 18 years of age, Pilates.
临床问题
在患有慢性疼痛的成年人中，瑜伽和其他冥想运动疗法能否改善慢性疼痛症状？
答案
能。然而，在每项纳入综述的研究中，瑜伽课程都是作为疼痛管理方案的一部分，有时单独使用，有时与DVD或录音带一起使用。我们认为，没有经过认证、注册且合格的教练的专业指导，不应开展任何运动疗法项目。
答案确定日期
2014年8月、2015年6月、2015年8月。
答案的证据级别
A。
检索词
慢性疼痛、瑜伽、运动疗法、冥想运动疗法。
纳入标准
成年人；荟萃分析；系统评价；队列研究；随机对照试验；实践指南；2010年至今的文章。
排除标准
18岁以下儿童、普拉提。
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