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瑜伽及其他冥想运动疗法可减轻慢性疼痛。

Yoga and other meditative movement therapies to reduce chronic pain.

作者信息

Achilefu Allison, Joshi Kunal, Meier Megan, McCarthy Laine H

机构信息

Family Medicine Residency Program, Department of Family & Preventive Medicine, University of Oklahoma College of Medicine, 900 NE 10 St., Oklahoma City, OK 73104.

出版信息

J Okla State Med Assoc. 2017 Jan;110(1):14-16.

PMID:28190896
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC5298891/
Abstract

CLINICAL QUESTION

In adults with chronic pain, do yoga and other meditative movement therapies to improvement in chronic pain symptoms?

ANSWER

Yes. However, in each of the studies reviewed, yoga classes were included as part of the pain management regime, sometimes alone and sometimes in tandem with DVDs or audiotapes. We feel that no exercise therapy program should be undertaken without professional coaching from certified, registered and qualified instructors.

DATE ANSWER WAS DETERMINED

August 2014, June, 2015, August 2015.

LEVEL OF EVIDENCE FOR THE ANSWER

A.

SEARCH TERMS

chronic pain, yoga, exercise therapy, meditative movement therapy.

INCLUSION CRITERIA

Adults; meta-analyses; systematic reviews; cohort studies; randomized controlled trials; practice guidelines; articles from 2010 to present.

EXCLUSION CRITERIA

Children younger than 18 years of age, Pilates.

摘要

临床问题

在患有慢性疼痛的成年人中,瑜伽和其他冥想运动疗法能否改善慢性疼痛症状?

答案

能。然而,在每项纳入综述的研究中,瑜伽课程都是作为疼痛管理方案的一部分,有时单独使用,有时与DVD或录音带一起使用。我们认为,没有经过认证、注册且合格的教练的专业指导,不应开展任何运动疗法项目。

答案确定日期

2014年8月、2015年6月、2015年8月。

答案的证据级别

A。

检索词

慢性疼痛、瑜伽、运动疗法、冥想运动疗法。

纳入标准

成年人;荟萃分析;系统评价;队列研究;随机对照试验;实践指南;2010年至今的文章。

排除标准

18岁以下儿童、普拉提。

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National Institutes of Health Pathways to Prevention Workshop: the role of opioids in the treatment of chronic pain.美国国立卫生研究院预防途径研讨会:阿片类药物在慢性疼痛治疗中的作用。
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Alternatives and adjuncts to opioids for the treatment of chronic pain.用于治疗慢性疼痛的阿片类药物的替代药物和辅助药物。
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Yoga for chronic low back pain: a meta-analysis of randomized controlled trials.瑜伽治疗慢性下腰痛:一项随机对照试验的荟萃分析。
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Yoga for functional ability, pain and psychosocial outcomes in musculoskeletal conditions: a systematic review and meta-analysis.瑜伽对肌肉骨骼疾病功能能力、疼痛及心理社会结局的影响:一项系统评价与荟萃分析
Musculoskeletal Care. 2013 Dec;11(4):203-17. doi: 10.1002/msc.1042. Epub 2013 Jan 9.
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Follow-up of yoga of awareness for fibromyalgia: results at 3 months and replication in the wait-list group.对纤维肌痛进行正念瑜伽的后续研究:3 个月时的结果及候补组的复制研究。
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Efficacy and safety of meditative movement therapies in fibromyalgia syndrome: a systematic review and meta-analysis of randomized controlled trials.冥想运动疗法治疗纤维肌痛综合征的疗效和安全性:系统评价和随机对照试验的荟萃分析。
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Nontricyclic antidepressant analgesics and pain: are serotonin norepinephrine reuptake inhibitors (SNRIs) any better?非三环类抗抑郁药与镇痛:5-羟色胺去甲肾上腺素再摄取抑制剂(SNRIs)是否更具优势?
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Yoga for persistent pain: new findings and directions for an ancient practice.针对持续性疼痛的瑜伽:古老疗法的新发现与新方向
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A pilot randomized controlled trial of the Yoga of Awareness program in the management of fibromyalgia.一项关于正念瑜伽疗法管理纤维肌痛的初步随机对照试验。
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Prevalence of chronic pain in a representative sample in the United States.美国一个代表性样本中慢性疼痛的患病率。
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