宇航员对基于运动的康复训练的坚持：心理因素及未来方向。
Astronaut adherence to exercise-based reconditioning: Psychological considerations and future directions.
机构信息
Centre for Motivation and Health Behaviour Change, Department for Health, University of Bath, Claverton Down, Bath, BA2 7AY, United Kingdom.
Centre for Motivation and Health Behaviour Change, Department for Health, University of Bath, Claverton Down, Bath, BA2 7AY, United Kingdom.
出版信息
Musculoskelet Sci Pract. 2017 Jan;27 Suppl 1:S38-S41. doi: 10.1016/j.msksp.2016.12.011. Epub 2016 Dec 11.
INTRODUCTION
Exercise-based reconditioning is essential for mitigating the negative physiological and functional effects of spaceflight. Astronaut adherence to prescribed reconditioning programmes is imperative, but there has been limited research in this area.
PURPOSE
This commentary discusses adherence predictors in analogous terrestrial populations (sport, clinical rehabilitation, general exercise) that may translate to spaceflight environments.
IMPLICATIONS
Reconditioning programmes should foster intrinsic motivation, realistic outcome expectancies, self-regulation skills, and strong therapeutic alliances to promote ongoing exercise adherence. Research is needed to understand spaceflight-specific barriers and facilitators to adherence, and to develop appropriate strategies to promote ongoing exercise behaviours.
引言
基于运动的康复对于减轻太空飞行对生理和功能的负面影响至关重要。宇航员必须遵守规定的康复计划，但在这方面的研究有限。
目的
本评论讨论了在类似的地球人群（运动、临床康复、一般运动）中可能适用于太空飞行环境的依从性预测因素。
意义
康复计划应培养内在动机、现实的预期结果、自我调节技能和强大的治疗联盟，以促进持续的锻炼依从性。需要研究了解太空飞行特定的障碍和促进因素，以制定适当的策略来促进持续的运动行为。
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