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森林疗法对成年人抑郁症状的影响:一项系统综述

Effects of Forest Therapy on Depressive Symptoms among Adults: A Systematic Review.

作者信息

Lee Insook, Choi Heeseung, Bang Kyung-Sook, Kim Sungjae, Song MinKyung, Lee Buhyun

机构信息

Faculty of College of Nursing, The Research Institute of Nursing Science, Seoul National University, Seoul 03080, Korea.

College of Nursing, Seoul National University, Seoul 03080, Korea.

出版信息

Int J Environ Res Public Health. 2017 Mar 20;14(3):321. doi: 10.3390/ijerph14030321.

DOI:10.3390/ijerph14030321
PMID:28335541
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC5369157/
Abstract

This study systematically reviewed forest therapy programs designed to decrease the level of depression among adults and assessed the methodological rigor and scientific evidence quality of existing research studies to guide future studies. This systematic review was conducted in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines. The authors independently screened full-text articles from various databases using the following criteria: (1) intervention studies assessing the effects of forest therapy on depressive symptoms in adults aged 18 years and older; (2) studies including at least one control group or condition; (3) peer-reviewed studies; and (4) been published either in English or Korean before July 2016. The Scottish Intercollegiate Guideline Network measurement tool was used to assess the risk of bias in each trial. In the final sample, 28 articles (English: 13, Korean: 15) were included in the systematic review. We concluded that forest therapy is an emerging and effective intervention for decreasing adults' depression levels. However, the included studies lacked methodological rigor. Future studies assessing the long-term effect of forest therapy on depression using rigorous study designs are needed.

摘要

本研究系统回顾了旨在降低成年人抑郁水平的森林疗法项目,并评估了现有研究的方法严谨性和科学证据质量,以指导未来的研究。本系统评价按照系统评价和Meta分析的首选报告项目指南进行。作者使用以下标准独立筛选来自各种数据库的全文文章:(1)评估森林疗法对18岁及以上成年人抑郁症状影响的干预研究;(2)至少包括一个对照组或对照条件的研究;(3)同行评审研究;(4)2016年7月之前以英文或韩文发表的研究。使用苏格兰校际指南网络测量工具评估每个试验的偏倚风险。在最终样本中,28篇文章(英文:13篇,韩文:15篇)被纳入系统评价。我们得出结论,森林疗法是一种新兴且有效的降低成年人抑郁水平的干预措施。然而,纳入的研究缺乏方法严谨性。需要未来的研究采用严谨的研究设计来评估森林疗法对抑郁的长期影响。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/92e2/5369157/933813cb6b0e/ijerph-14-00321-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/92e2/5369157/7ad5ae6dc368/ijerph-14-00321-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/92e2/5369157/933813cb6b0e/ijerph-14-00321-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/92e2/5369157/7ad5ae6dc368/ijerph-14-00321-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/92e2/5369157/933813cb6b0e/ijerph-14-00321-g002.jpg

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Health Effect of Forest Bathing Trip on Elderly Patients with Chronic Obstructive Pulmonary Disease.森林浴旅行对老年慢性阻塞性肺疾病患者的健康影响
Biomed Environ Sci. 2016 Mar;29(3):212-8. doi: 10.3967/bes2016.026.
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The effects of forest therapy on depression and anxiety in patients with chronic stroke.森林疗法对慢性中风患者抑郁和焦虑的影响。
Int J Neurosci. 2017 Mar;127(3):199-203. doi: 10.3109/00207454.2016.1170015. Epub 2016 Apr 10.
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[The Effects of Urban Forest-walking Program on Health Promotion Behavior, Physical Health, Depression, and Quality of Life: A Randomized Controlled Trial of Office-workers].
为改善心理健康而开展森林疗法项目的项目活动分析:以大韩民国的案例为重点。
Healthcare (Basel). 2025 Mar 28;13(7):760. doi: 10.3390/healthcare13070760.
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Pilot Trial: Impact of a Virtual Reality Stress Reduction Program on Healthcare and Information Technology Professionals During the COVID-19 Pandemic.试点试验:虚拟现实减压计划对新冠疫情期间医疗保健和信息技术专业人员的影响
Psychiatry Investig. 2025 Apr;22(4):451-461. doi: 10.30773/pi.2025.0059. Epub 2025 Mar 28.
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Is forest bathing a panacea for mental health problems? A narrative review.森林浴是心理健康问题的万灵药吗?一项叙述性综述。
Front Public Health. 2025 Feb 20;13:1454992. doi: 10.3389/fpubh.2025.1454992. eCollection 2025.
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Enhancing Sleep and Reducing Occupational Stress Through Forest Therapy: A Comparative Study Across Job Groups.通过森林疗法改善睡眠并减轻职业压力:跨职业群体的比较研究
Psychiatry Investig. 2024 Oct;21(10):1120-1128. doi: 10.30773/pi.2024.0118. Epub 2024 Oct 17.
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Scenting serenity: influence of essential-oil vaporization on dental anxiety - a cluster-randomized, controlled, single-blinded study (AROMA_dent).嗅觉宁静:精油挥发对牙科焦虑的影响——一项整群随机、对照、单盲研究(AROMA_dent)。
Sci Rep. 2024 Jun 19;14(1):14143. doi: 10.1038/s41598-024-63657-w.
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