Malińska Marzena
Centralny Instytut Ochrony Pracy - Państwowy Instytut Badawczy / Central Institute for Labour Protection - National Research Institute, Warszawa, Poland (Zakład Ergonomii, Pracownia Fizjologii i Higieny Pracy / Department of Ergonomics, Laboratory of Physiology and Hygiene of Work).
Med Pr. 2017 Mar 24;68(2):277-301. doi: 10.13075/mp.5893.00475. Epub 2017 Mar 22.
A physical activity is a key factor contributing to the improvement and maintenance of one's general health. Although this issue is by no means limited to the workplace, it is precisely the work environment that can provide the basis for keeping and reinforcing more health-conscious attitudes and lifestyles, including programs promoting a physical activity. The paper presents an analysis of the literature on the effectiveness of physical activity intervention at the workplace. Particular attention is paid to the impact of the physical activity programs on musculoskeletal disorders, absenteeism, work ability, physical capacity and body weight of the participants. Given a marginal extent of programs of this kind in Poland, the authors' intention was to show the benefits resulting from implementation of and participation in such initiatives. Med Pr 2017;68(2):277-301.
体育活动是促进和维持个人总体健康的关键因素。尽管这个问题绝不仅限于工作场所，但恰恰是工作环境能够为保持和强化更具健康意识的态度及生活方式提供基础，包括推广体育活动的项目。本文对有关工作场所体育活动干预效果的文献进行了分析。特别关注体育活动项目对参与者肌肉骨骼疾病、旷工率、工作能力、身体机能和体重的影响。鉴于此类项目在波兰的开展范围有限，作者旨在展示实施和参与此类举措所带来的益处。《医学实践》2017年；68(2):277 - 301。
