Tallis J, James R S, Cox V M, Duncan M J
Jason Tallis, Research Centre for Applied Biological and Exercise Sciences, James Starley Building, Coventry University, Priory Street, Coventry CV1 5FB, United Kingdom, Email:
J Nutr Health Aging. 2017;21(4):440-448. doi: 10.1007/s12603-016-0832-9.
Caffeine is a well-established performance enhancing nutritional supplement in a young healthy population, however far less is known about how its ergogenicity is affected by increasing age. A recent review has highlighted the value of studies examining the direct effect of caffeine on isolated skeletal muscle contractility, but the present work is the first to assess the direct effect of 70µM caffeine (physiological maximum) on the maximal power output of isolated mammalian muscle from an age range representing developmental to early ageing.
Female CD1 mice were aged to 3, 10, 30 and 50 weeks (n = 20 in each case) and either whole EDL or a section of the diaphragm was isolated and maximal power output determined using the work loop technique. Once contractile performance was maximised, each muscle preparation was treated with 70µM caffeine and its contractile performance was measured for a further 60 minutes.
In both mouse EDL and diaphragm 70µM caffeine treatment resulted in a significant increase in maximal muscle power output that was greatest at 10 or 30 weeks (up to 5% and 6% improvement respectively). This potentiation of maximal muscle power output was significantly lower at the early ageing time point, 50 weeks (up to 3% and 2% improvement respectively), and in mice in the developmental stage, at 3 weeks of age (up to 1% and 2% improvement respectively).
Uniquely, the present findings indicate a reduced age specific sensitivity to the performance enhancing effect of caffeine in developmental and aged mice which is likely to be attributed to age related muscle growth and degradation, respectively. Importantly, the findings indicate that caffeine may still provide a substantial ergogenic aid in older populations which could prove important for improving functional capacity in tasks of daily living.
咖啡因是一种在年轻健康人群中已被充分证实的能提高运动表现的营养补充剂,然而对于年龄增长如何影响其促力作用却知之甚少。最近的一项综述强调了研究咖啡因对离体骨骼肌收缩性直接影响的研究价值,但目前的工作是首次评估70µM咖啡因(生理最大值)对从发育到早衰年龄范围内的离体哺乳动物肌肉最大输出功率的直接影响。
将雌性CD1小鼠饲养至3、10、30和50周龄(每组n = 20),分离出整个趾长伸肌(EDL)或一部分膈肌,使用工作环技术测定最大输出功率。一旦收缩性能达到最大值,对每个肌肉标本用70µM咖啡因处理,并在接下来的60分钟内测量其收缩性能。
在小鼠的EDL和膈肌中,70µM咖啡因处理均导致最大肌肉输出功率显著增加,在10或30周龄时增加最为显著(分别提高了5%和6%)。在早衰时间点50周龄时,最大肌肉输出功率的增强显著降低(分别提高了3%和2%),在发育阶段3周龄的小鼠中也是如此(分别提高了1%和2%)。
独特的是,目前的研究结果表明,发育中和老龄小鼠对咖啡因提高运动表现的作用的年龄特异性敏感性降低,这可能分别归因于与年龄相关的肌肉生长和退化。重要的是,研究结果表明咖啡因可能仍然可以为老年人群提供显著的促力帮助,这对于提高日常生活任务中的功能能力可能具有重要意义。