抗阻运动对中年男性高血压患者体能、血压及血脂的影响。
The effect of resistance exercise on fitness, blood pressure, and blood lipid of hypertensive middle-aged men.
作者信息
Shim Kyu-Sik, Kim Jong-Won
机构信息
Department of Physical Education, Busan National University of Education, Busan, Korea.
出版信息
J Exerc Rehabil. 2017 Feb 28;13(1):95-100. doi: 10.12965/jer.1734894.447. eCollection 2017 Feb.
The purpose of this study is to investigate the effect of resistance exercise on fitness, blood pressure, and blood lipid of hypertensive middle-aged men. To achieve the goal of the study, a total of 23 subjects were selected. Among them, 14 subjects who exercised regularly were selected as the exercise group, while the remaining 9 subjects were selected as the control group. In terms of data processing, the IBM SPSS Statistics ver. 21.0 software was used to calculate the mean and standard deviation. Regarding the verification of difference on the change of means between the groups, analysis of covariance was used for statistical process. As a result, significant differences were found in cardiovascular endurance, muscle endurance, flexibility, and triglyceride. These results indicate that the resistance exercise only had slight effect on hypertensive middle-aged men.
本研究的目的是调查抗阻运动对中年男性高血压患者的体能、血压和血脂的影响。为实现研究目标，共选取了23名受试者。其中，14名经常锻炼的受试者被选为运动组，其余9名受试者被选为对照组。在数据处理方面，使用IBM SPSS Statistics ver. 21.0软件计算均值和标准差。关于组间均值变化差异的验证，采用协方差分析进行统计处理。结果发现，心血管耐力、肌肉耐力、柔韧性和甘油三酯存在显著差异。这些结果表明，抗阻运动对中年男性高血压患者的影响较小。
Zotero 插件