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Blood flow restriction attenuates eccentric exercise-induced muscle damage without perceptual and cardiovascular overload.

作者信息

Curty Victor M, Melo Alexandre B, Caldas Leonardo C, Guimarães-Ferreira Lucas, de Sousa Nuno F, Vassallo Paula F, Vasquez Elisardo C, Barauna Valério G

机构信息

Department of Physiological Sciences, Federal University of Espirito Santo, Vitoria, ES, Brazil.

Center of Physical Education and Sports, Federal University of Espirito Santo, Vitoria, ES, Brazil.

出版信息

Clin Physiol Funct Imaging. 2018 May;38(3):468-476. doi: 10.1111/cpf.12439. Epub 2017 Apr 26.


DOI:10.1111/cpf.12439
PMID:28444936
Abstract

The aim of this study was to evaluate the acute effects of high-intensity eccentric exercise (HI-ECC) combined with blood flow restriction (BFR) on muscle damage markers, and perceptual and cardiovascular responses. Nine healthy men (26 ± 1 years, BMI 24 ± 1 kg m ²) underwent unilateral elbow extension in two conditions: without (HI-ECC) and with BFR (HI-ECC+BFR). The HI-ECC protocol corresponded to three sets of 10 repetitions with 130% of maximal strength (1RM). The ratings of perceived exertion (RPE) and pain (RPP) were measured after each set. Muscle damage was evaluated by range of motion (ROM), upper arm circumference (CIR) and muscle soreness using a visual analogue scale at different moments (pre-exercise, immediately after, 24 and 48 h postexercise). Systolic (SBP), diastolic (DBP), mean blood pressure (MBP) and heart rate (HR) were measured before exercise and after each set. RPP was higher in HI-ECC+BFR than in HI-ECC after each set. Range of motion decreased postexercise in both conditions; however, in HI-ECC+BFR group, it returned to pre-exercise condition earlier (post-24 h) than HI-ECC (post-48 h). CIR increased only in HI-ECC, while no difference was observed in HI-ECC+BFR condition. Regarding cardiovascular responses, MBP and SBP did not change at any moment. HR showed similar increases in both conditions during exercise while DBP decreased only in HI-ECC condition. Thus, BFR attenuated HI-ECC-induced muscle damage and there was no increase in cardiovascular responses.

摘要

相似文献

[1]
Blood flow restriction attenuates eccentric exercise-induced muscle damage without perceptual and cardiovascular overload.

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[2]
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[3]
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[4]
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[5]
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[6]
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[7]
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[8]
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[9]
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[10]
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引用本文的文献

[1]
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[2]
Effect and Mechanism of a New Method of Low-Intensity Resistance Training Combined with Blood Flow Restriction on Sports Biomechanics of Young People.

J Sports Sci Med. 2025-6-1

[3]
Effects of Blood Flow Restriction Training on the Upper Extremities: A Scoping Review.

Cureus. 2025-3-1

[4]
Hemodynamic analysis of blood flow restriction training: a systematic review.

BMC Sports Sci Med Rehabil. 2025-3-12

[5]
Blood Flow Restriction Attenuates Muscle Damage in Resistance Exercise Performed Until Concentric Muscle Failure.

Int J Exerc Sci. 2023-3-1

[6]
Effect of Blood Flow Restriction Technique on Delayed Onset Muscle Soreness: A Systematic Review.

Medicina (Kaunas). 2022-8-25

[7]
Post-activation Performance Enhancement after a Bout of Accentuated Eccentric Loading in Collegiate Male Volleyball Players.

Int J Environ Res Public Health. 2021-12-12

[8]
Effect of resistance training with blood flow restriction on muscle damage markers in adults: A systematic review.

PLoS One. 2021

[9]
Patterns of responses and time-course of changes in muscle size and strength during low-load blood flow restriction resistance training in women.

Eur J Appl Physiol. 2021-5

[10]
Eccentric and concentric blood flow restriction resistance training on indices of delayed onset muscle soreness in untrained women.

Eur J Appl Physiol. 2019-8-31

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